How To Make Kidney Bean Salad Recipe
A refreshing and healthy salad with kidney beans, veggies, and spices.
Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes
Serves:
Ingredients
- 1 can kidney beans, drained and rinsed
- 1 medium tomato, chopped
- 1 small onion, chopped
- 1 small cucumber, chopped
- 1 small bell pepper, chopped
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp cumin powder
- Salt and pepper to taste
Instructions
-
Mix kidney beans, tomato, onion, cucumber, and bell pepper in a bowl.
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In a separate bowl, whisk together olive oil, lemon juice, cumin powder, salt, and pepper.
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Pour the dressing over the salad and mix well.
-
Serve chilled.
Nutrition
- Calories : 189kcal
- Total Fat : 9g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 310mg
- Total Carbohydrates : 23g
- Dietary Fiber : 8g
- Sugar : 4g
- Protein : 8g
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