Simple Coconut & Bean Soup Recipe

Simple Coconut & Bean Soup Recipe

How To Make Simple Coconut & Bean Soup

This classic and versatile dish is not one to miss in the dinner table! Make delicious, warm soup with our comforting soup recipes. You can enjoy this dish as a main course, side dish, or even an appetizer. If you’re just learning the ropes around cooking, then soup recipes are a great place to start. Delve into our amazing soup recipes for something easy to make, but satisfying to eat. We guarantee you’ll be wiping the bowl clean down to your last spoonful!

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 1 can (14 oz) coconut milk
  • 2 cups vegetable broth
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 tablespoon curry powder
  • Salt and pepper to taste
  • Fresh cilantro, chopped (for garnish)

Instructions

  1. In a large pot, heat some oil over medium heat. Add the diced onion and minced garlic. Cook until the onion is translucent and the garlic is fragrant.

  2. Add the curry powder to the pot and stir well to coat the onion and garlic.

  3. Pour in the coconut milk and vegetable broth. Stir until well combined.

  4. Add the black beans, kidney beans, and chickpeas to the pot. Stir to mix everything together.

  5. Season with salt and pepper to taste.

  6. Bring the soup to a simmer and let it cook for about 15-20 minutes, or until it has thickened slightly.

  7. Serve the soup hot, garnished with fresh cilantro.

Nutrition

  • Calories : 320kcal
  • Total Fat : 15g
  • Saturated Fat : 12g
  • Sodium : 970mg
  • Total Carbohydrates : 36g
  • Dietary Fiber : 10g
  • Sugar : 4g
  • Protein : 12g
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