How To Make Chickpea Salad Recipe
A refreshing and healthy salad made with protein-rich chickpeas, crunchy veggies, and a tangy lemon dressing.
Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes
Serves:
Ingredients
- 2 cans (15 oz) chickpeas, drained and rinsed
- 1 cucumber, diced
- 1 red onion, diced
- 1 red bell pepper, diced
- 1/2 cup chopped fresh parsley
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 1 tsp honey
- Salt and black pepper to taste
Instructions
-
In a large mixing bowl, combine chickpeas, cucumber, red onion, red bell pepper, and parsley.
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In a separate bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper to make the dressing.
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Pour the dressing over the chickpea mixture and toss to coat.
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Chill in the refrigerator for at least 30 minutes before serving.
Nutrition
- Calories : 327kcal
- Total Fat : 17g
- Saturated Fat : 2g
- Cholesterol : 0mg
- Sodium : 16mg
- Total Carbohydrates : 34g
- Dietary Fiber : 9g
- Sugar : 6g
- Protein : 10g
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