Name: Chickpea and Vegetable Stir-fry Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Asian
Ingredients: 1 can chickpeas, drained and rinsed; 1 red bell pepper, sliced; 1 yellow onion, sliced; 2 cloves garlic, minced; 1 tbsp vegetable oil; 1 tbsp soy sauce; 1 tsp ground cumin; Salt and pepper, to taste; Fresh cilantro, chopped, for garnish

Chickpea and Vegetable Stir-fry Recipe

Trudie Guerra Modified: November 12, 2023

How To Make Chickpea and Vegetable Stir-fry

A delicious and healthy vegetable stir-fry with protein-packed chickpeas.

Preparation: 15 minutes

Cooking: 20 minutes

Total: 35 minutes

Serves:

Ingredients

1 can chickpeas, drained and rinsed
1 red bell pepper, sliced
1 yellow onion, sliced
2 cloves garlic, minced
1 tbsp vegetable oil
1 tbsp soy sauce
1 tsp ground cumin
Salt and pepper, to taste
Fresh cilantro, chopped, for garnish

Instructions

Heat oil in a large skillet over medium heat.
Add onions and bell peppers, sauté for 5 minutes.
Add garlic, chickpeas, soy sauce, cumin, salt, and pepper and stir until heated through (about 5 minutes).
Garnish with fresh cilantro and serve.