How To Cook Egg Rolls In Air Fryer
Egg rolls are a popular dish loved by many for their crispy exterior and delicious fillings. Traditionally, egg rolls are deep-fried, but if you’re looking for a healthier alternative without compromising on taste, you can try cooking them in an air fryer. Air fryers use hot air circulation to mimic the taste and texture of deep-fried food, but with significantly less oil. Follow these simple steps to cook egg rolls in an air fryer:
- Gather your ingredients:
- Prepare the fillings:
- Wrap the egg rolls:
- Preheat the air fryer:
- Air fry the egg rolls:
- Serve and enjoy:
– Egg roll wrappers
– Your choice of fillings (e.g., cabbage, carrots, mushrooms, chicken, shrimp)
– Oil or cooking spray to coat the egg rolls
– Shred the cabbage and carrots into thin strips
– Chop the mushrooms, chicken, or shrimp into small pieces
– Sauté the fillings in a pan with some oil until they are cooked through and tender
– Place an egg roll wrapper on a clean, dry surface
– Spoon 2-3 tablespoons of the cooked fillings onto the center of the wrapper
– Fold the sides of the wrapper over the filling, then roll it tightly to create a secure seal
– Set your air fryer to preheat at 400°F (200°C) for a few minutes
– Lightly coat the egg rolls with oil or cooking spray to help them achieve a crispy texture
– Place the egg rolls in the air fryer basket, making sure they are not touching each other
– Cook the egg rolls in the air fryer for about 10-15 minutes, or until they are golden and crispy, flipping them halfway through cooking
– Once the egg rolls are cooked, carefully remove them from the air fryer
– Allow them to cool slightly before serving
– Serve with your favorite dipping sauces, such as sweet and sour sauce or soy sauce
By cooking your egg rolls in an air fryer, you’ll be able to enjoy a healthier version of this beloved dish. The air fryer provides a convenient and efficient way to achieve that satisfying crunch without the need for excessive oil. Give it a try and enjoy deliciously crispy egg rolls with fewer calories!
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Alicia Benes
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