How To Cook A Tender Steak In The Oven

If you’re craving a delicious, melt-in-your-mouth steak but don’t have access to a grill, fear not! Cooking a tender steak in the oven is easier than you think. With a few simple steps, you can achieve a perfectly cooked steak with a juicy center and a flavorful crust. Just follow these instructions and get ready to impress your taste buds!

Choose the right steak

First things first, you need to select the right cut of steak. For tender and juicy results, opt for cuts like ribeye, tenderloin, or New York strip. These cuts are known for their marbling, which contributes to flavor and tenderness. Make sure the steak is at room temperature before cooking to ensure even cooking.

Season it to perfection

Seasoning plays a crucial role in enhancing the flavor of your steak. Generously sprinkle salt and freshly ground black pepper on both sides of the steak. You can also add other herbs and spices like garlic powder, paprika, or rosemary to give it an extra kick. Allow the steak to sit at room temperature for about 30 minutes to let the flavors penetrate the meat.

Preheat the oven

Preheat your oven to 400°F (200°C). While the oven is heating up, take a cast-iron skillet and heat it on the stovetop over high heat. You want the skillet to be smoking hot, as this will help create a beautiful crust on the steak.

Sear the steak

Once the skillet is hot, carefully place the seasoned steak in it. Sear each side of the steak for about 2 minutes, or until a deep brown crust forms. Use tongs to flip the steak and sear the other side. This initial searing locks in the juices, resulting in a tender and flavorful steak.

Transfer to the oven

Once both sides of the steak are seared, move the skillet to the preheated oven. Cook the steak for about 8-12 minutes, depending on your desired level of doneness. Consult a meat thermometer to ensure the internal temperature reaches your desired doneness: 135°F (57°C) for medium-rare, 145°F (63°C) for medium, or 160°F (71°C) for well-done.

Let it rest

After removing the skillet from the oven, let the steak rest for about 5 minutes on a cutting board. This allows the juices to redistribute and ensures a juicy and tender steak. Avoid cutting into the steak immediately, as it will cause the juices to escape.

Slice and serve

Finally, slice the steak against the grain to maximize tenderness. Serve it with your favorite sides, such as roasted potatoes, sautéed vegetables, or a fresh salad. Whether you’re cooking for yourself or hosting a dinner party, this tender steak recipe is sure to impress!

So there you have it! By following these simple steps, you can cook a tender and flavorful steak in the oven. No grill? No problem! With the right cut of steak, proper seasoning, and careful cooking, you’ll have a restaurant-quality steak that will leave your taste buds begging for more. So, fire up your oven and get ready for a delectable steak experience!

Want to share your tips and techniques for cooking the perfect steak in the oven? Join the discussion on “How To Cook A Tender Steak In The Oven” in the Cooking Techniques forum.

FAQ:

Can I cook any type of steak in the oven?

Yes, you can cook any type of steak in the oven. Whether it’s a ribeye, sirloin, filet mignon, or strip steak, the oven method works well with all cuts of steak.

What is the best temperature for cooking steak in the oven?

The best temperature for cooking steak in the oven is 450°F (232°C). This high heat helps sear the steak quickly and locks in the juices, resulting in a tender and flavorful steak.

How long do I need to cook the steak in the oven?

The cooking time will depend on the thickness of your steak and the desired level of doneness. As a general rule, for a 1-inch thick steak, you can cook it in the oven for about 10-12 minutes for medium-rare, 12-14 minutes for medium, and 14-16 minutes for well-done.

Should I sear the steak before putting it in the oven?

It is not necessary to sear the steak before putting it in the oven, but it can enhance the flavor and create a nice crust. You can either sear the steak in a hot skillet for a couple of minutes per side or use the broiler function in the oven for a quick sear before transferring it to the oven.

Do I need to marinate the steak before cooking it in the oven?

While marinating can add flavor and tenderize the meat, it is not required when cooking steak in the oven. However, you can marinate the steak beforehand if you prefer. Just remember to pat it dry before cooking to ensure a good sear.

How can I ensure a tender and juicy steak?

To ensure a tender and juicy steak, it is important to let your steak rest at room temperature for about 30 minutes before cooking. This allows for even cooking and helps to retain the juices. Additionally, using a meat thermometer to check for the desired internal temperature can ensure that you don’t overcook the steak.

What is the recommended internal temperature for a perfectly cooked steak?

The recommended internal temperature for a perfectly cooked steak varies according to personal preference. For a medium-rare steak, the internal temperature should be around 135°F (57°C). For medium, aim for 145°F (63°C), and for well-done, reach an internal temperature of 160°F (71°C). It’s important to note that the temperature will continue to rise slightly while the steak rests.

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How To Cook A Tender Steak In The Oven