Name: Bulgur and Chickpea Soup Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 1 cup bulgur; 1 cup cooked chickpeas; 1 onion, chopped; 2 carrots, diced; 2 celery stalks, diced; 2 garlic cloves, minced; 1 tbsp olive oil; 1 tsp cumin; 1 tsp coriander; 4 cups vegetable broth; Salt and pepper to taste; Fresh parsley, chopped

Bulgur and Chickpea Soup Recipe

Gwenneth Worley Modified: November 12, 2023

How To Make Bulgur and Chickpea Soup

A healthy and hearty soup made with bulgur and chickpeas.

Preparation: 10 minutes

Cooking: 30 minutes

Total: 40 minutes

Serves:

Ingredients

1 cup bulgur
1 cup cooked chickpeas
1 onion, chopped
2 carrots, diced
2 celery stalks, diced
2 garlic cloves, minced
1 tbsp olive oil
1 tsp cumin
1 tsp coriander
4 cups vegetable broth
Salt and pepper to taste
Fresh parsley, chopped

Instructions

In a large pot, heat the olive oil over medium heat.
Add the onion and cook until translucent.
Add the garlic, carrots, and celery, and cook for 5 minutes.
Add the bulgur, chickpeas, cumin, and coriander, and stir well.
Pour in the vegetable broth and bring to a boil.
Reduce heat to low, cover, and simmer for 20-25 minutes, or until the bulgur is tender.
Season with salt and pepper to taste, and garnish with fresh parsley.