How To Make Creamy Cilantro Tomatillo Dressing
This light and creamy cilantro-based dressing is made with yogurt and buttermilk to achieve consistency and tomatillo for an added minty flavor.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- ½cuplowfat buttermilk
- ¼cuplight mayonnaise
- ¼cupfat free Greek yogurt
- 1smalljalapeno
- ¼cupof fresh cilantro
- 1tomatillo,husks removed, chopped
- 1clove garlic
- 1scallion
- ½lime juice
- ½tspParsley Flakes,dried
- ⅛tspcumin
- ¼tspfresh ground pepper
- ¼tspsalt
Instructions
-
Combine all ingredients in a blender.
Nutrition
- Calories: 45.37kcal
- Fat: 3.02g
- Saturated Fat: 0.50g
- Trans Fat: 0.00g
- Monounsaturated Fat: 0.70g
- Polyunsaturated Fat: 1.64g
- Carbohydrates: 2.83g
- Fiber: 0.26g
- Sugar: 1.89g
- Protein: 1.90g
- Cholesterol: 1.23mg
- Sodium: 114.40mg
- Calcium: 36.53mg
- Potassium: 80.43mg
- Iron: 0.14mg
- Vitamin A: 7.15µg
- Vitamin C: 4.28mg
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