Vegan BBQ Jackfruit Tacos Recipe

Vegan BBQ Jackfruit Tacos Recipe

How To Make Vegan BBQ Jackfruit Tacos

Delicious and savory BBQ pulled jackfruit tacos, perfect for vegans or those who love to experiment with new flavors.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 2 cans of jackfruit, drained and rinsed
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 1/2 cup of BBQ sauce
  • 1 tsp of smoked paprika
  • 1/2 tsp of cumin
  • Salt and pepper to taste
  • Corn tortillas
  • Toppings: shredded lettuce, diced tomatoes, sliced avocado, vegan sour cream, cilantro

Instructions

  1. In a large pan, heat olive oil over medium-high heat. Add diced onion and garlic and sauté for 2-3 minutes, until onion is translucent.

  2. Add drained jackfruit to the pan and cook for 5 minutes, stirring occasionally.

  3. Add BBQ sauce, smoked paprika, cumin, salt, and pepper to the pan with jackfruit. Mix well and let simmer for 10-15 minutes.

  4. Warm up corn tortillas in a separate pan or in the oven.

  5. Assemble tacos with jackfruit mixture and desired toppings.

Nutrition

  • Calories : 252kcal
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Sodium : 832mg
  • Total Carbohydrates : 45g
  • Dietary Fiber : 7g
  • Sugar : 18g
  • Protein : 5g
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