How To Make Thai Mango Salad
A refreshing and tangy salad with juicy mangoes, crunchy vegetables, and a spicy dressing.
Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes
Serves:
Ingredients
- 2 ripe mangoes, diced
- 1 red bell pepper, thinly sliced
- 1/2 red onion, thinly sliced
- 1 cucumber, sliced
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh mint
- 1/4 cup chopped roasted peanuts
- 2 tbsp fish sauce
- 2 tbsp lime juice
- 1 tbsp honey
- 1 small red chili, minced
- Salt, to taste
Instructions
-
In a large bowl, combine the mangoes, bell pepper, red onion, cucumber, cilantro, and mint.
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In a small bowl, whisk together the fish sauce, lime juice, honey, red chili, and salt until well combined.
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Pour the dressing over the salad and toss gently to combine.
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Sprinkle with roasted peanuts and serve immediately.
Nutrition
- Calories : 142kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 736mg
- Total Carbohydrates : 25g
- Dietary Fiber : 4g
- Sugar : 17g
- Protein : 4g
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