How To Make Quick and Easy Mashed Sweet Potatoes
Make your meals healthier with our yummy vegetable recipes! Whether it’s green and leafy, or bright and colorful veggies, our recipes are the perfect answer. Whip up and serve flavorful vegetable dishes to keep your loved ones full and healthy. Also, if you’re worried about vegetables tasting bland, you don’t have to worry, not with our vegetable recipes. We have all kinds of ways to help you cook delicious but nutritious veggies. So, go on and explore our vegetable recipes!
Serves:
Ingredients
- 4 medium sweet potatoes, peeled and cubed
- 2 tablespoons butter
- 1/4 cup milk
- 1 tablespoon brown sugar
- 1/2 teaspoon cinnamon
- Salt, to taste
Instructions
-
Place the sweet potatoes in a pot and cover with water. Bring to a boil and cook until tender, about 15 minutes.
-
Drain the sweet potatoes and return them to the pot. Add the butter, milk, brown sugar, cinnamon, and salt.
-
Mash the sweet potatoes until smooth and creamy, using a potato masher or fork.
-
Serve hot and enjoy!
Nutrition
- Calories : 180kcal
- Total Fat : 4g
- Saturated Fat : 2g
- Cholesterol : 10mg
- Sodium : 107mg
- Total Carbohydrates : 34g
- Dietary Fiber : 5g
- Sugar : 10g
- Protein : 2g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!