How To Make Carrot and Parsnip Mash
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Serves:
Ingredients
- 4 large carrots, peeled and chopped
- 2 parsnips, peeled and chopped
- 2 tablespoons butter
- 1/4 cup milk or cream
- Salt and pepper to taste
Instructions
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Place the carrots and parsnips in a large saucepan and cover with water. Bring to a boil over medium heat and cook until tender, about 15 minutes.
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Drain the vegetables and return them to the saucepan. Add the butter, milk or cream, salt, and pepper.
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Mash the vegetables with a potato masher or use an immersion blender to achieve a smoother consistency.
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Cook the mash over low heat for an additional 5-10 minutes, stirring constantly, until heated through.
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Serve the carrot and parsnip mash as a side dish to your favorite main course.
Nutrition
- Calories : 160kcal
- Total Fat : 6g
- Saturated Fat : 4g
- Cholesterol : 15mg
- Sodium : 110mg
- Total Carbohydrates : 25g
- Dietary Fiber : 6g
- Sugar : 8g
- Protein : 2g
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