How To Make Chilled Guacamole Soup
With its subtle, pleasant flavors and soothing appearance, this guacamole soup with sour cream is also so simple to make. All you need is a blender!
Preparation: 10 minutes
Cooking: 45 minutes
Total: 55 minutes
Serves:
Ingredients
- 3½cupschicken stock
- 1Florida avocado
- 1cupnonfat sour cream
- 1medium onion
- 2tbsplemon juice
- 2clovegarlic
- ½tspchili powder
- salt and pepper,to taste
- 1tsppaprika,for garnish
Instructions
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Combine the stock, avocado, sour cream, onion, lemon juice, garlic, and chili powder in a blender jar.
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Process until pureed.
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Chill for 45 minutes.
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Taste and season with salt and pepper if needed.
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Top each serving with paprika.
Nutrition
- Calories: 287.14kcal
- Fat: 21.44g
- Saturated Fat: 8.41g
- Monounsaturated Fat: 9.09g
- Polyunsaturated Fat: 1.94g
- Carbohydrates: 18.11g
- Fiber: 4.48g
- Sugar: 6.77g
- Protein: 8.15g
- Cholesterol: 36.20mg
- Sodium: 828.69mg
- Calcium: 92.53mg
- Potassium: 633.26mg
- Iron: 1.19mg
- Vitamin A: 126.27µg
- Vitamin C: 11.42mg
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