How To Make Bulgarian Tarator (Cold Cucumber Soup)
Bulgarian Tarator is a refreshing soup made with cucumbers. The perfect dish for hot weather. This dish is usually served in place of salad or appetizers.
Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes
Serves:
Ingredients
- 2cucumbers,peeled and cut into small cubes
- 16ozplain yogurt
- ¼cupfresh dill,minced
- 4garlic cloves,pressed
- 2tspolive oil
- salt,to taste
- 1tbspwater,or as needed
- 10ice cubes,or as needed
Instructions
-
Place cucumbers in a large bowl. Whisk yogurt in a separate bowl using a fork until yogurt is smooth and liquefied; pour over cucumbers.
-
Add dill, garlic, oil, and salt to cucumber mixture; toss to coat. Stir in enough water to reach desired consistency. Refrigerate until chilled for at least 30 minutes.
-
Ladle soup into serving bowls; add about 2 ice cubes to each bowl.
Nutrition
- Calories: 93.08kcal
- Fat: 4.90g
- Saturated Fat: 2.20g
- Monounsaturated Fat: 2.13g
- Polyunsaturated Fat: 0.32g
- Carbohydrates: 9.42g
- Fiber: 0.66g
- Sugar: 6.26g
- Protein: 4.10g
- Cholesterol: 11.79mg
- Sodium: 508.63mg
- Calcium: 134.70mg
- Potassium: 330.62mg
- Iron: 0.47mg
- Vitamin A: 32.23µg
- Vitamin C: 4.95mg
Share your thoughts on this refreshing Bulgarian Tarator (Cold Cucumber Soup) recipe in the World Cuisines forum section. Let us know if you have any tips or variations to enhance this classic dish!
Was this page helpful?
Submit Your Own Recipe
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Comments