Grilled Octopus Recipe

Grilled Octopus Recipe

How To Make Grilled Octopus Recipe

A delicious and flavorful dish of grilled octopus, perfect for seafood lovers.

Preparation: 20 minutes
Cooking: 40 minutes
Total: 1 hour

Serves:

Ingredients

  • 2 lbs octopus, cleaned
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1/2 tsp paprika
  • 1/2 tsp dried oregano
  • Salt and pepper to taste
  • Lemon wedges for serving

Instructions

  1. Preheat grill to high heat.

  2. In a small bowl, mix together olive oil, garlic, paprika, oregano, salt, and pepper.

  3. Brush octopus with spice mixture on all sides.

  4. Grill for about 20 minutes, turning frequently, until nicely charred and cooked through.

  5. Serve with lemon wedges.

Nutrition

  • Calories : 266kcal
  • Total Fat : 11g
  • Saturated Fat : 2g
  • Trans Fat : 0g
  • Cholesterol : 225mg
  • Sodium : 462mg
  • Total Carbohydrates : 2g
  • Dietary Fiber : 0g
  • Sugar : 0g
  • Protein : 38g
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