Octopus and Potato Salad Recipe

Octopus and Potato Salad Recipe

How To Make Octopus and Potato Salad Recipe

A refreshing and savory salad dish made with octopus and boiled potatoes.

Preparation: 20 minutes
Cooking: 30 minutes
Total: 50 minutes



  • 1 lb octopus tentacles, cooked and sliced
  • 3 medium-sized potatoes, boiled and cubed
  • 1 small red onion, thinly sliced
  • 1 lemon, juiced
  • 2 tbsp olive oil
  • 1/4 cup parsley, chopped
  • salt and pepper to taste


  1. In a mixing bowl, combine the octopus, boiled potatoes, and red onion.

  2. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.

  3. Pour the dressing over the octopus and potato mixture and toss gently to combine.

  4. Garnish with chopped parsley before serving.


  • Calories : 227kcal
  • Total Fat : 9g
  • Saturated Fat : 1g
  • Cholesterol : 40mg
  • Sodium : 487mg
  • Total Carbohydrates : 23g
  • Dietary Fiber : 4g
  • Sugar : 2g
  • Protein : 15g
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