Name: Greek Shrimp with Tomatoes and Feta Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: Greek
Ingredients: 2 tbsp olive oil; 1 cup yellow onion; 4 cloves garlic; 1 can tomatoes; 1 tsp honey; 3 tbsp parsley; 1½ tsp McCormick Dried Oregano; ¼ tsp McCormick Red Pepper Flakes; salt and freshly ground black pepper; 1¼ lbs large shrimp; 5 oz feta cheese; 2 tbsp fresh mint; Lemon Wedges

Indulge in the flavors of the Mediterranean with this delightful Greek shrimp dish. The combination of succulent shrimp, tangy tomatoes, and creamy feta cheese creates a harmonious blend of tastes that will transport you to a coastal Greek taverna. Perfect for a weeknight dinner or a special occasion, this recipe is both easy to make and impressive to serve.

Photos of Greek Shrimp with Tomatoes and Feta Recipe

If you're venturing to the supermarket, a few ingredients might not be staples in your pantry. Fresh mint and feta cheese are essential for the authentic Greek flavor. The canned tomatoes add convenience, but make sure they are of good quality. Red pepper flakes and dried oregano might be available in your spice cabinet, but double-check to ensure you have them on hand.

Ingredients For Greek Shrimp With Tomatoes And Feta

Olive oil: A rich, flavorful oil that forms the base for sautéing the onions and garlic.

Yellow onion: Adds a sweet and savory depth to the sauce.

Garlic: Provides a pungent and aromatic flavor profile.

Canned tomatoes: Brings a juicy, tangy element that forms the bulk of the sauce.

Honey: Adds a touch of sweetness to balance the acidity of the tomatoes.

Parsley: Fresh herb that adds a burst of color and freshness.

Oregano: Dried herb that offers a robust, earthy flavor.

Red pepper flakes: Provides a subtle heat to the dish.

Salt: Enhances the overall flavor of the ingredients.

Freshly ground black pepper: Adds a sharp, pungent kick.

Large shrimp: Main protein, bringing a delicate, briny taste.

Feta cheese: Creamy and tangy, it melts slightly into the sauce, adding richness.

Fresh mint: Adds a refreshing and aromatic touch.

Lemon wedges: Perfect for spritzing, adding a zesty finish to the dish.

One reader, Emlen Heinrich says:

This Greek shrimp with tomatoes and feta recipe is a delightful burst of Mediterranean flavors. The shrimp are perfectly tender, and the combination of tangy tomatoes and creamy feta is divine. The hint of mint and lemon adds a refreshing touch. A must-try for seafood lovers!

Emlen Heinrich

Techniques Required for Greek Shrimp with Tomatoes and Feta

Yes.

How to sauté onions: Heat olive oil in a skillet over medium heat, add chopped onions, and cook until tender, about 4 to 5 minutes. How to mince garlic: Peel the garlic cloves, then finely chop them using a knife. How to simmer sauce: Bring the mixture to a simmer, then reduce the heat to medium-low and cook, stirring occasionally, until the sauce thickens slightly. How to cook shrimp: Add shrimp to the sauce, cover, and cook until they are opaque and cooked through, about 6 to 7 minutes. How to crumble feta cheese: Use your hands or a fork to break the feta cheese into small pieces. How to chop fresh herbs: Use a knife to finely chop parsley and mint. How to serve with lemon wedges: Cut a lemon into wedges and serve alongside the dish for spritzing.

How To Make Greek Shrimp with Tomatoes and Feta

Simmered with tomatoes, honey, and oregano, this refreshing greek shrimp is topped with the lingering hints of mint and feta that’s best paired with orzo.

Preparation: 15 minutes

Cooking: 15 minutes

Total: 30 minutes

Serves:

Ingredients

Instructions

1. Heat olive oil in a large skillet over medium heat.

1. Add in onion and saute until tender, about 4 to 5 minutes. Add garlic and saute 30 seconds longer.

1. Pour in tomatoes, honey, parsley, oregano and red pepper flakes and season with salt and pepper to taste.

1. Bring to a simmer then reduce heat to medium-low and continue to simmer, stirring occasionally, until sauce has thickened slightly, about 5 minutes.

1. Toss in shrimp and submerge in sauce. Cover and cook until shrimp are cooked through, tossing once halfway through, about 6 to 7 minutes total.

1. Sprinkle with feta and mint. Serve warm with lemon wedges for spritzing and cooked orzo or crusty bread if desired.

Nutrition

- Calories: 291.89kcal

- Fat: 15.96g

- Saturated Fat: 6.66g

- Trans Fat: 0.03g

- Monounsaturated Fat: 6.86g

- Polyunsaturated Fat: 1.42g

- Carbohydrates: 11.82g

- Fiber: 2.17g

- Sugar: 5.61g

- Protein: 25.57g

- Cholesterol: 210.14mg

- Sodium: 1166.14mg

- Calcium: 296.76mg

- Potassium: 364.45mg

- Iron: 1.65mg

- Vitamin A: 145.73µg

- Vitamin C: 15.50mg

Technique Tip for Greek Shrimp with Tomatoes and Feta

When sautéing the onion and garlic, make sure to keep the heat at medium to avoid burning the garlic, which can turn bitter. Stir frequently and watch for the onion to become translucent, indicating it's perfectly tender and ready for the next step.

Time-Saving Tips for Making Greek Shrimp

Prep ingredients ahead: Chop the onion, mince the garlic, and measure out the spices in advance to streamline cooking.

Use canned tomatoes: Opt for canned tomatoes to save time on peeling and chopping fresh ones.

Buy peeled shrimp: Purchase peeled and deveined shrimp to skip the tedious prep work.

Crumbled feta: Use pre-crumbled feta cheese to avoid extra steps.

One-pan cooking: Cook everything in one skillet to minimize cleanup time.

Substitute Ingredients For Greek Shrimp with Tomatoes and Feta Recipe

olive oil - Substitute with avocado oil: Avocado oil has a similar smoke point and a mild flavor that won't overpower the dish.
yellow onion - Substitute with shallots: Shallots provide a slightly sweeter and more delicate flavor, which can complement the other ingredients well.
garlic - Substitute with garlic powder: Use 1/8 teaspoon of garlic powder for each clove of garlic to maintain the garlic flavor.
can tomatoes - Substitute with fresh tomatoes: Use about 2 cups of chopped fresh tomatoes to replace the canned version for a fresher taste.
honey - Substitute with maple syrup: Maple syrup provides a similar sweetness and can be used in the same quantity.
parsley - Substitute with cilantro: Cilantro offers a fresh, slightly citrusy flavor that can add a different but pleasant note to the dish.
mccormick dried oregano - Substitute with fresh oregano: Use 1 tablespoon of fresh oregano to replace 1½ teaspoons of dried oregano for a more vibrant flavor.
mccormick red pepper flakes - Substitute with cayenne pepper: Use a pinch of cayenne pepper to add a similar heat level to the dish.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, but use it sparingly to avoid overpowering the dish.
freshly ground black pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor profile.
large shrimp - Substitute with scallops: Scallops offer a similar texture and sweetness, making them a good alternative to shrimp.
feta cheese - Substitute with goat cheese: Goat cheese has a similar tangy flavor and creamy texture, making it a good substitute for feta.
fresh mint - Substitute with basil: Basil provides a fresh, aromatic flavor that can complement the other ingredients well.
lemon wedges - Substitute with lime wedges: Lime wedges offer a similar acidity and citrus flavor, making them a suitable replacement for lemon wedges.

Presenting Greek Shrimp with Tomatoes and Feta

Serve smaller portion sizes: Present the Greek shrimp with tomatoes and feta in a shallow, wide-rimmed bowl to highlight the vibrant colors and textures. Use a small portion of shrimp and sauce to create an elegant, refined look.
Use decoration: Garnish the dish with a sprinkle of finely chopped fresh mint and a few whole leaves for a pop of green. Crumble feta cheese over the top, allowing it to melt slightly into the warm sauce.
Highlight the ingredients: Arrange the shrimp in a circular pattern around the bowl, ensuring each piece is evenly coated with the tomato sauce. Place a lemon wedge on the side for a touch of brightness and acidity.
Add texture: Serve the dish with a side of crusty bread or cooked orzo to provide a contrasting texture. The bread can be used to soak up the flavorful sauce, while the orzo adds a delicate, chewy element.
Create height: Stack the shrimp slightly on top of each other to add height and dimension to the presentation. This technique draws the eye and adds a sense of sophistication to the dish.
Use a clean plate: Ensure the plate is spotless before serving. Wipe any excess sauce from the rim to maintain a clean, professional appearance.
Balance colors: The vibrant red of the tomato sauce, the pink of the shrimp, the white of the feta, and the green of the mint should be evenly distributed to create a visually appealing and balanced dish.

Essential Tools for Making Greek Shrimp

Large skillet: A wide, flat-bottomed pan used for sautéing the onions and garlic, and for simmering the sauce and cooking the shrimp.
Wooden spoon: Ideal for stirring the ingredients in the skillet without scratching the surface.
Chef's knife: Essential for finely chopping the onions, garlic, parsley, and mint.
Cutting board: Provides a safe and sturdy surface for chopping all the ingredients.
Measuring spoons: Used to measure out the olive oil, honey, oregano, and red pepper flakes accurately.
Measuring cups: Necessary for measuring the amount of onion and canned tomatoes.
Can opener: Needed to open the can of tomatoes.
Tongs: Useful for tossing and submerging the shrimp in the sauce.
Lid: To cover the skillet while the shrimp are cooking.
Serving spoon: For serving the finished dish.
Lemon squeezer: Handy for spritzing lemon juice over the dish before serving.
Serving platter: To present the finished dish attractively.
Small bowl: For holding the chopped herbs until they are needed.
Grater: Optional, if you prefer to grate the feta cheese instead of crumbling it.

Storing and Freezing Greek Shrimp with Tomatoes and Feta

To store leftover Greek shrimp with tomatoes and feta, allow the dish to cool completely to room temperature. Transfer the shrimp and sauce to an airtight container and refrigerate for up to 3 days.
When ready to reheat, transfer the desired portion to a skillet and warm over medium-low heat until the shrimp are heated through and the sauce is bubbly. Be careful not to overcook the shrimp, as they may become tough and rubbery.
If you want to freeze the leftovers, it's best to remove the shrimp from the sauce and store them separately. Cooked shrimp can become tough and lose their texture when frozen and thawed.
- Place the cooled shrimp in a freezer-safe bag or container, remove as much air as possible, and freeze for up to 2 months.
- Transfer the tomato sauce to a separate freezer-safe container, leaving some room for expansion, and freeze for up to 3 months.
To reheat frozen shrimp, thaw them overnight in the refrigerator. Place the thawed shrimp in a skillet and warm over medium-low heat until heated through.
To reheat the frozen tomato sauce, thaw it overnight in the refrigerator. Transfer the sauce to a skillet and warm over medium heat, stirring occasionally, until heated through. Add the reheated shrimp to the sauce and serve.
When reheating, garnish the dish with fresh feta cheese and mint for the best flavor and texture. The previously added feta and mint may lose their quality during storage or freezing.

How To Reheat Leftover Greek Shrimp with Tomatoes and Feta

Stovetop method: Heat a large skillet over medium heat and add a splash of olive oil. Once hot, add the leftover shrimp and tomato sauce. Stir gently until the shrimp and sauce are heated through, about 3-4 minutes. Be careful not to overcook the shrimp, as they can become tough and rubbery. Sprinkle with fresh feta cheese and mint before serving.
Oven method: Preheat your oven to 350°F (175°C). Transfer the leftover greek shrimp with tomatoes and feta to an oven-safe dish. Cover the dish with foil to prevent the shrimp from drying out. Bake for 10-15 minutes, or until the shrimp and sauce are heated through. Remove the foil during the last 2-3 minutes of reheating to allow the feta cheese to slightly melt and brown. Garnish with fresh mint before serving.
Microwave method: While not the most ideal method for reheating seafood dishes, the microwave can be used in a pinch. Transfer the leftover greek shrimp with tomatoes and feta to a microwave-safe dish. Cover the dish with a damp paper towel to help retain moisture. Microwave on high power in 30-second intervals, stirring between each interval, until the shrimp and sauce are heated through. This should take about 1-2 minutes total, depending on the strength of your microwave. Sprinkle with fresh feta cheese and mint before serving.
Cold serving method: If you're in the mood for a refreshing, chilled dish, consider serving the leftover greek shrimp with tomatoes and feta cold. Simply remove the dish from the refrigerator, allow it to sit at room temperature for about 10 minutes, and then serve over a bed of fresh greens or pasta. The chilled shrimp and tomato sauce can be a delightful, light meal on a hot day.

Interesting Fact About Greek Shrimp with Tomatoes and Feta

A random fact about this recipe is that feta cheese is a staple in Greek cuisine, often used to add a tangy and creamy flavor to dishes.

Is Making Greek Shrimp at Home Cost-Effective?

This Greek shrimp with tomatoes and feta recipe is relatively cost-effective for a household. The primary ingredients like olive oil, onion, garlic, and canned tomatoes are inexpensive pantry staples. Shrimp and feta cheese are the pricier components, but their quantities are manageable. Fresh herbs like parsley and mint add freshness without breaking the bank. The approximate cost for a household of 4 people is around $20-$25 USD. Overall Verdict: 8/10.

Is This Greek Shrimp Dish Healthy or Unhealthy?

This Greek shrimp recipe has both healthy and unhealthy aspects. Let's break it down:

Healthy elements:

Shrimp is a lean protein source, low in calories and rich in nutrients like selenium, vitamin B12, and omega-3 fatty acids
Tomatoes provide lycopene, vitamin C, and antioxidants
Onion and garlic offer prebiotics, which support gut health
Herbs like parsley and mint add freshness and beneficial plant compounds

Less healthy aspects:

Feta cheese is high in sodium and saturated fat
The recipe uses olive oil, which is healthy in moderation but can add significant calories
Honey contributes added sugar, although the amount is relatively small

To make this recipe even healthier, consider the following suggestions:

Reduce the amount of feta cheese or opt for a lower-fat variety to decrease the saturated fat content
Use a smaller amount of olive oil or replace some with vegetable broth to lower the calorie count
Serve the shrimp over a bed of nutrient-dense vegetables like zucchini noodles or sautéed spinach instead of orzo pasta
Increase the vegetable content by adding bell peppers, mushrooms, or eggplant to the tomato sauce
Experiment with different herbs and spices to boost flavor without relying on salt, such as basil, thyme, or smoked paprika

Editor's Opinion on This Greek Shrimp Recipe

This Greek shrimp with tomatoes and feta recipe is a delightful blend of Mediterranean flavors. The combination of tender shrimp, tangy tomatoes, and creamy feta creates a harmonious dish. The addition of honey adds a subtle sweetness, while the red pepper flakes provide a gentle heat. Fresh mint and lemon wedges elevate the dish with a refreshing finish. It's a versatile recipe that pairs well with orzo or crusty bread, making it perfect for a weeknight dinner or a special occasion. The balance of flavors and textures is spot on, making it a must-try for seafood lovers.

Enhance Your Greek Shrimp with Tomatoes and Feta Recipe with These Unique Side Dishes:

Mediterranean Couscous Salad: Mediterranean Couscous Salad: Imagine a vibrant bowl of couscous mixed with cherry tomatoes, cucumbers, and kalamata olives, all tossed in a zesty lemon vinaigrette. This refreshing side dish adds a delightful crunch and a burst of flavor that complements the rich, savory notes of the Greek shrimp.

Garlic Roasted Asparagus: Garlic Roasted Asparagus: Picture tender asparagus spears roasted to perfection with a hint of garlic and a sprinkle of parmesan cheese. The earthy, slightly nutty flavor of the asparagus pairs beautifully with the tangy feta and succulent shrimp, creating a harmonious balance on your plate.

Lemon Herb Quinoa: Lemon Herb Quinoa: Envision fluffy quinoa infused with the bright flavors of lemon zest and fresh herbs. This light and nutritious side dish not only adds a pop of color but also enhances the Mediterranean essence of the main course, making each bite a delightful experience.

Greek Yogurt Tzatziki: Greek Yogurt Tzatziki: Think of a creamy, tangy tzatziki sauce made with Greek yogurt, cucumbers, garlic, and a touch of dill. This cool and refreshing dip is perfect for drizzling over the shrimp or for dipping crusty bread into, adding an extra layer of flavor and texture.

Spinach and Feta Stuffed Mushrooms: Spinach and Feta Stuffed Mushrooms: Imagine juicy mushrooms filled with a savory mixture of spinach, feta cheese, and breadcrumbs. These bite-sized delights are not only visually appealing but also offer a rich, umami flavor that complements the Greek shrimp perfectly.

Similar Recipes to Greek Shrimp with Tomatoes and Feta

Mediterranean Baked Cod: Dive into the flavors of the Mediterranean with this succulent baked cod. The fish is nestled in a bed of tomatoes, olives, and capers, then baked to perfection. A sprinkle of fresh herbs and a squeeze of lemon juice make this dish a refreshing delight.

Garlic Butter Shrimp Scampi: Indulge in the rich, buttery goodness of shrimp scampi. Shrimp are sautéed in a luscious garlic butter sauce, with a hint of white wine and a touch of lemon. Serve over a bed of pasta or with crusty bread to soak up every last drop.

Tomato Basil Chicken: Experience the classic combination of tomatoes and basil in this delightful chicken dish. Juicy chicken breasts are simmered in a tomato and basil sauce, with a hint of garlic and onion. Perfect for a cozy dinner night.

Lemon Herb Grilled Salmon: Savor the fresh, zesty flavors of grilled salmon marinated in lemon juice, garlic, and a blend of herbs. The salmon is grilled to perfection, resulting in a dish that's both healthy and delicious. Serve with a side of grilled vegetables or a salad.

Appetizers and Desserts to Serve with Greek Shrimp

Appetizers:

Stuffed Mushrooms: Delight your guests with these savory stuffed mushrooms. Start by selecting large, firm mushrooms and remove the stems. Create a flavorful filling using breadcrumbs, finely chopped garlic, and a mix of herbs like parsley and thyme. Add a touch of parmesan cheese for a rich, nutty flavor. Sauté the mixture until golden and spoon it into the mushroom caps. Bake until the mushrooms are tender and the tops are crispy. Serve warm, garnished with a sprinkle of fresh parsley.

Bruschetta: Create a vibrant and fresh bruschetta that will tantalize taste buds. Start with a baguette, sliced and toasted until golden brown. Rub each slice with a clove of garlic for an aromatic base. Top with a mixture of diced tomatoes, basil, and a drizzle of olive oil. Season with salt and freshly ground black pepper. For an added twist, include a sprinkle of balsamic glaze to enhance the flavors. Serve immediately to enjoy the perfect combination of crunchy bread and juicy toppings.

Desserts:

Baklava: Imagine layers of delicate phyllo dough brushed with melted butter and filled with a mixture of chopped nuts and spices. Once baked to a golden perfection, it's drenched in a honey syrup infused with citrus zest and cinnamon. The result is a crispy, sweet, and nutty delight that pairs beautifully with a cup of Greek coffee.

Galaktoboureko: This traditional Greek dessert features a creamy semolina custard encased in layers of phyllo dough. Baked until golden and crispy, it’s then soaked in a lemon-infused syrup, creating a perfect balance of textures and flavors. The custard is rich and smooth, while the phyllo adds a delightful crunch. Serve it warm or chilled, and garnish with a sprinkle of cinnamon.

Why trust this Greek Shrimp with Tomatoes and Feta Recipe:

This recipe combines the rich flavors of olive oil, garlic, and feta cheese with the freshness of shrimp and tomatoes. The addition of honey and red pepper flakes creates a perfect balance of sweetness and heat. The use of fresh mint and lemon wedges adds a refreshing finish. Trust this recipe for its authentic Greek taste and simple, yet flavorful, ingredients.

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FAQ:

Can I use fresh tomatoes instead of canned?

Absolutely! If you have fresh tomatoes on hand, you can use them. Just make sure to peel and chop them before adding them to the skillet.

What can I substitute for feta cheese?

If you're not a fan of feta or don't have it available, you can use goat cheese or even ricotta salata. They both offer a nice creamy texture that complements the dish well.

How do I know when the shrimp are cooked through?

Shrimp cook pretty quickly. You'll know they're done when they turn pink and opaque. Overcooking can make them rubbery, so keep an eye on them.

Can I make this dish ahead of time?

You can prepare the tomato sauce ahead of time and store it in the fridge. When you're ready to eat, just reheat the sauce, add the shrimp, and cook until they're done. Freshly cooked shrimp taste best, so I wouldn't cook them too far in advance.

What sides go well with this dish?

This dish pairs wonderfully with cooked orzo, crusty bread, or even a simple green salad. The lemon wedges add a nice zesty touch, so don't skip those!