Mango Couscous Recipe

Jump To Recipe
Avatar Author's default profile picture
Amber Modified: October 6, 2021
Mango Couscous Recipe

How To Make Mango Couscous

Sweet mangoes and raisins, along with spicy jalapeno, adds bites of sweet-savory flavors to this herbed and creamy mango couscous dish!

Preparation: 20 minutes
Cooking: 10 minutes
Total: 30 minutes

Serves:

Ingredients

  • 1cupcouscous
  • 2tbspolive oil
  • 1garlic clove
  • 1mango
  • 1jalapeno
  • ½cupraisins
  • 1ripe tomato
  • 1juice of lime
  • ¼cupsmall cilantro sprigs
  • ¼cupsmall parsley sprigs
  • salt

Instructions

  1. Prepare the couscous according to the package directions. Set aside.

  2. Heat 1 tablespoon of the olive oil in a large sauté pan over high heat. Add garlic, mango, and jalapeno and sauté until the mango begins to color lightly.

  3. Stir in the remaining tablespoon of olive oil, the couscous, raisins, tomato, lime juice, cilantro, and parsley and toss to heat through. Season with salt.

  4. Serve hot or at room temperature, and enjoy!

Nutrition

  • Calories: 340.76kcal
  • Fat: 7.57g
  • Saturated Fat: 1.09g
  • Monounsaturated Fat: 5.11g
  • Polyunsaturated Fat: 0.93g
  • Carbohydrates: 64.07g
  • Fiber: 5.24g
  • Sugar: 23.48g
  • Protein: 7.33g
  • Sodium: 482.39mg
  • Calcium: 43.81mg
  • Potassium: 469.97mg
  • Iron: 1.38mg
  • Vitamin A: 74.87µg
  • Vitamin C: 48.41mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes

Simmer

Vegetable Couscous

With tender veggies and chickpeas, this vegetable couscous is bursting…
Total 40 mins
Comments

Leave a comment

Replying to