How To Make Sticky Chicken with Mango Couscous
The breast is the leanest part of a chicken. No wonder a lot of health buffs and fitness enthusiasts are drawn to this specific cut of meat. Besides that, you can make all kinds of dishes with it! Just take a look at this collection of chicken breast recipes, and you’ll be surprised by the range of options. Try it out and make everything from crispy baked dishes to tender slow-cooked renditions.
Serves:
Ingredients
- 4 chicken breasts
- 1/4 cup soy sauce
- 1/4 cup honey
- 2 tablespoons hoisin sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon grated ginger
- 2 cloves of garlic, minced
- 1 cup couscous
- 1 ripe mango, diced
- 1/4 cup chopped cilantro
- Juice of 1 lime
- Salt and pepper to taste
Instructions
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In a small bowl, mix together the soy sauce, honey, hoisin sauce, rice vinegar, sesame oil, ginger, and garlic. Pour half of the mixture over the chicken, and marinate for at least 15 minutes.
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Preheat the grill to medium-high heat.
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Grill the chicken for 6-8 minutes per side, or until cooked through and sticky.
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While the chicken is grilling, prepare the couscous according to package instructions.
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In a large bowl, combine the cooked couscous, diced mango, cilantro, lime juice, and the remaining half of the sauce mixture. Toss to combine.
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Serve the sticky chicken over the mango couscous.
Nutrition
- Calories : 420kcal
- Total Fat : 14g
- Saturated Fat : 2g
- Cholesterol : 86mg
- Sodium : 916mg
- Total Carbohydrates : 49g
- Dietary Fiber : 4g
- Sugar : 16g
- Protein : 28g
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