How To Make Butter Bean & Chilli Tomato Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 2 cans of butter beans, drained
- 1 pint of cherry tomatoes, halved
- 2 green chillies, finely chopped
- 1 small red onion, thinly sliced
- 1 handful of fresh parsley, chopped
- 2 tablespoons of extra virgin olive oil
- Juice of 1 lemon
- Salt and pepper, to taste
Instructions
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In a large bowl, combine the butter beans, cherry tomatoes, green chillies, red onion, and parsley.
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In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
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Pour the dressing over the salad and gently toss to combine.
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Serve immediately or refrigerate for a few hours to allow the flavors to meld together.
Nutrition
- Calories : 265kcal
- Total Fat : 9g
- Saturated Fat : 1g
- Sodium : 380mg
- Total Carbohydrates : 39g
- Dietary Fiber : 10g
- Sugar : 7g
- Protein : 10g
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