
How To Make Beet Salad with Tangerines
Savor refreshing tart flavors in this roasted beet salad that combines tangerine and raspberry vinegar for a sophisticated and scrumptious bite.
Serves:
Ingredients
- 24pcsbaby orange beets
- 2tbsppine nuts
- ¼cupvegetable oil,plus 1 tsp for tossing
- 8tangerines
- 4smallshallots
- 3tbspraspberry vinegar
- salt,to taste
Instructions
-
Preheat oven to 375 degrees F. Put beets in a roasting pan, cover with foil, and bake for about 1 hour, until tender. When cool enough to handle, peel and quarter beets.
-
On a pie plate, toss pine nuts with 1 teaspoon vegetable oil and toast in the oven for about 3 minutes, until pine nuts are golden brown.
-
Using a sharp knife, peel tangerines. Working over a medium bowl, slice in between membranes to release tangerine sections. Squeeze juice from membranes into a small bowl; should make ½ cup.
-
In another small bowl, toss sliced shallots and raspberry vinegar with a pinch of salt and let stand for 5 minutes. Stir in tangerine juice and remaining vegetable oil and season dressing with salt.
-
Arrange beets and tangerine sections on plates and drizzle with dressing. Top with toasted pine nuts and serve.
Nutrition
- Calories:Â 212.26kcal
- Fat:Â 8.97g
- Saturated Fat:Â 0.64g
- Trans Fat:Â 0.05g
- Monounsaturated Fat:Â 5.53g
- Polyunsaturated Fat:Â 2.09g
- Carbohydrates:Â 30.93g
- Fiber:Â 8.12g
- Sugar:Â 21.28g
- Protein:Â 4.98g
- Sodium:Â 718.57mg
- Calcium:Â 58.23mg
- Potassium:Â 926.09mg
- Iron:Â 2.37mg
- Vitamin A: 14.56µg
- Vitamin C:Â 21.23mg
Have your own special recipe to share? Submit Your Recipe Today!