Name: Skillet Spinach with Nutmeg Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 1 lb spinach; 1 tbsp unsalted butter; 1 tbsp virgin olive oil; ¼ tsp salt; ¼ tsp freshly ground black pepper; ¼ tsp nutmeg

This Skillet Spinach with Nutmeg recipe is a simple, fast yet flavorful side dish. Cooked with just a handful of ingredients, this dish is perfect for a quick weeknight meal or an elegant dinner party. The nutmeg adds a delightful warmth and depth to the spinach that will make even the pickiest eaters asking for more.

Photos of Skillet Spinach with Nutmeg Recipe

You should be able to find all of these ingredients in a standard grocery store. However, do take note when purchasing your spinach as it is the star of this recipe. Opt for fresh, bright green spinach leaves that are not wilting or spotted. As for the nutmeg, it is usually located in the spice aisle. If you can't find ground nutmeg, whole nutmeg can be an option which you can grate at home for a more fragrant flavor.

Ingredients for Skillet Spinach with Nutmeg

Spinach: This leafy green is packed with nutrients and has a mild flavor that goes well with many dishes.

Unsalted butter: Used to sauté the spinach. It adds a rich, creamy flavor.

Olive oil: It adds a fruity flavor to the dish and helps to evenly cook the spinach.

Salt: Enhances the flavors of the dish.

Black pepper: Adds a bit of warmth and heat.

Nutmeg: A warm, sweet spice that pairs perfectly with spinach.

One reader, Eula Thao says:

This skillet spinach with nutmeg recipe is a game-changer! The nutmeg adds a delightful twist to the classic spinach dish. It's quick, easy, and bursting with flavor. I love how the nutmeg complements the spinach, creating a delicious and healthy side dish. It's a definite must-try!

Eula Thao

Techniques Required for Skillet Spinach with Nutmeg Recipe

How to wash and drain the spinach: Rinse the spinach thoroughly under cold running water to remove any dirt or grit. Then, place it in a colander to drain excess water.

How to heat the butter and oil until very hot: In a large skillet, heat the butter and olive oil over medium-high heat until the mixture is hot and sizzling.

How to add the spinach to the skillet: Start by adding half of the washed and drained spinach to the hot skillet. Stir well to ensure even wilting.

How to wilt the spinach: Once the first batch of spinach begins to wilt, add the remaining spinach to the skillet. Cover the skillet with a lid and allow the spinach to wilt for about 1 minute over high heat.

How to season with salt, pepper, and nutmeg: After the spinach has wilted, add the salt, pepper, and nutmeg to the skillet. Mix well to evenly distribute the seasonings.

How to cook the spinach until most of the liquid has boiled away: Continue cooking the spinach, uncovered, over high heat for 3 to 4 minutes, stirring occasionally. This will help evaporate most of the liquid from the spinach.

How to serve: Once the spinach is cooked and most of the liquid has boiled away, transfer it to a serving dish and serve immediately.

How To Make Skillet Spinach with Nutmeg

Easily whip up a quick serving of this skillet spinach, a flavorful and aromatic blend of spinach with nutmeg, together with butter, plus salt and pepper.

Preparation: 10 minutes

Cooking: 5 minutes

Total: 15 minutes

Serves:

Ingredients

1lbspinach
1tbspunsalted butter
1tbspvirgin olive oil
¼tspsalt
¼tspfreshly ground black pepper
¼tspnutmeg,freshly grated

Instructions

Wash and drain the spinach.
At serving time, heat the butter and oil until very hot in a large skillet.
Add ½ of the spinach (still wet from washing), and stir well.
When it begins to wilt, add the remainder of the spinach to the skillet, and cover with a lid.
Cook the spinach for 1 minute over high heat, and then remove the lid.
The spinach will be wilted, and liquid will have emerged from it.
Add the salt, pepper, and nutmeg, and mix well.
Continue cooking, uncovered, over high heat for 3 to 4 minutes, stirring occasionally, until most of the liquid has boiled away.
Serve.

Nutrition

Calories: 82.45kcal
Fat: 6.75g
Saturated Fat: 2.40g
Trans Fat: 0.12g
Monounsaturated Fat: 3.23g
Polyunsaturated Fat: 0.65g
Carbohydrates: 4.28g
Fiber: 2.56g
Sugar: 0.48g
Protein: 3.30g
Cholesterol: 7.63mg
Sodium: 235.44mg
Calcium: 114.13mg
Potassium: 636.07mg
Iron: 3.11mg
Vitamin A: 556.16µg
Vitamin C: 31.87mg

Helpful Technique for Perfecting Skillet Spinach with Nutmeg

When adding the nutmeg to the spinach, grate it fresh if possible. Freshly grated nutmeg has a stronger and more aromatic flavor compared to pre-ground. This will enhance the overall taste of your dish. Also, when wilting the spinach, be sure not to overcook it. Overcooking can lead to a loss of nutrients and a mushy texture. Aim for a vibrant green color and a slightly tender texture to ensure you've cooked it just right.

Time-Saving Tips for Preparing Skillet Spinach with Nutmeg

Prepare the ingredients: Gather and prepare all the ingredients and utensils needed for the recipe before you start cooking. This will save time and make the cooking process smoother.

Use pre-washed spinach: Consider using pre-washed spinach to save time on washing and draining the spinach before cooking.

High heat cooking: Cooking the spinach over high heat will help it wilt and cook faster, saving you time in the kitchen.

Lid on: Covering the skillet with a lid while cooking the spinach will help it wilt more quickly, reducing the overall cooking time.

Multi-task: While the spinach is cooking, use that time to prepare other components of your meal to maximize efficiency in the kitchen.

Pre-measure seasonings: Pre-measure the salt, pepper, and nutmeg before you start cooking to streamline the process and save time during the cooking.

Efficient stirring: Stir the spinach efficiently to ensure even cooking and to save time during the cooking process.

Quick serving: Serve the skillet spinach promptly after cooking to enjoy it at its best and save time on unnecessary delays.

Substitute Ingredients For Skillet Spinach with Nutmeg Recipe

spinach - Substitute with kale: Kale can be used as a substitute for spinach in this recipe, providing a similar texture and flavor profile.
unsalted butter - Substitute with ghee: Ghee can be used as a substitute for unsalted butter, adding a rich and nutty flavor to the dish.
virgin olive oil - Substitute with avocado oil: Avocado oil can be used as a substitute for virgin olive oil, providing a mild and buttery flavor.
salt - Substitute with tamari: Tamari can be used as a substitute for salt, adding a savory and umami flavor to the dish.
freshly ground black pepper - Substitute with white pepper: White pepper can be used as a substitute for black pepper, providing a milder and slightly floral flavor.
nutmeg - Substitute with cinnamon: Cinnamon can be used as a substitute for nutmeg, adding a warm and aromatic flavor to the dish.

Presenting Skillet Spinach with Nutmeg

Elevate the spinach: Gently arrange the wilted spinach in a circular motion on the plate, creating a visually appealing base for the dish.
Garnish with a sprinkle of nutmeg: Using a fine mesh sieve, delicately dust the top of the spinach with a fine layer of nutmeg, adding a pop of flavor and a touch of elegance to the dish.
Drizzle with olive oil: Create a subtle, artistic drizzle of high-quality olive oil around the edge of the plate, adding a glossy finish and enhancing the overall presentation.
Add a touch of sea salt: Sprinkle a few flakes of sea salt over the spinach, providing a burst of flavor and a visually striking contrast against the vibrant green leaves.
Serve on a warm plate: Present the skillet spinach on a pre-warmed plate to maintain the ideal temperature and elevate the dining experience for the esteemed guests.

Essential Tools for Making Skillet Spinach with Nutmeg

Cutting board: A flat surface used for cutting and preparing ingredients.
Chef's knife: A versatile knife used for chopping, slicing, and dicing ingredients.
Skillet: A flat-bottomed pan used for frying, searing, and sautéing ingredients.
Wooden spoon: A utensil used for stirring and mixing ingredients in a skillet or pot.
Lid: A cover used to enclose the skillet during cooking to retain heat and moisture.
Measuring spoons: Utensils used to measure small amounts of ingredients accurately.
Grater: A tool used to grate or shred ingredients such as nutmeg or cheese.
Cooking tongs: Utensils with two arms and a pivot used for gripping and lifting hot ingredients.
Serving platter: A large plate or dish used for serving the cooked spinach.

Storing and Freezing Skillet Spinach with Nutmeg

Let the spinach cool completely before storing or freezing.
To store in the refrigerator, place the cooled spinach in an airtight container. It will keep for up to 3-4 days.
For longer storage, freeze the spinach:
- Transfer the cooled spinach to a freezer-safe container or resealable plastic bag.
- Remove as much air as possible from the bag to prevent freezer burn.
- Label the container or bag with the date and contents.
- Frozen spinach will maintain its best quality for about 10 to 12 months.
To reheat frozen spinach, thaw it overnight in the refrigerator.
Reheat the thawed spinach in a skillet over medium heat until heated through, stirring occasionally. You may need to add a little water or olive oil to prevent sticking.
Alternatively, you can reheat the frozen spinach directly in the microwave. Place the frozen spinach in a microwave-safe dish, cover loosely, and microwave on high power in 1-minute intervals until heated through, stirring between intervals.

How to Reheat Leftover Skillet Spinach with Nutmeg

The best way to reheat leftover skillet spinach with nutmeg is to use a microwave. Place the spinach in a microwave-safe dish, cover it with a damp paper towel, and heat it on high for 1-2 minutes, or until it's heated through. This method will help retain the spinach's moisture and prevent it from drying out.
Another option is to reheat the spinach in a skillet over medium heat. Add a small amount of olive oil or butter to the pan, and then add the spinach. Stir the spinach constantly until it's heated through, which should take about 2-3 minutes. This method will help revive the flavors of the nutmeg and other seasonings.
If you have a steamer basket, you can also use it to reheat the spinach. Fill a pot with about an inch of water, bring it to a boil, and then place the spinach in the steamer basket. Cover the pot and steam the spinach for 1-2 minutes, or until it's heated through. This method will help the spinach retain its nutrients and bright green color.
Regardless of which method you choose, be sure not to overcook the spinach when reheating it. Overcooked spinach can become mushy and lose its flavor and texture. Aim to heat the spinach just until it's warmed through and still has a slight bite to it.
If you find that the reheated spinach is a bit dry, you can add a splash of chicken broth or vegetable broth to help moisten it. You can also add a squeeze of lemon juice or a sprinkle of Parmesan cheese to brighten up the flavors.

Interesting Fact About Skillet Spinach with Nutmeg

Spinach is a nutrient-dense leafy green vegetable that is high in vitamins and minerals, including vitamin K, vitamin A, and iron.

Is Making Skillet Spinach with Nutmeg Cost-Effective?

The skillet spinach with nutmeg recipe is highly cost-effective for a household. Spinach is an affordable and nutritious vegetable, and the addition of nutmeg provides a flavorful twist. The use of basic ingredients such as butter, olive oil, and seasonings keeps the overall cost low. This recipe offers a healthy and budget-friendly option for families. The approximate cost for a household of 4 people is around $5-$7, making it an economical choice. Overall Verdict: 9/10

Is This Spinach Dish Healthy or Unhealthy?

The skillet spinach with nutmeg recipe is a healthy dish that packs a nutritional punch. Spinach is a superfood, rich in vitamins A, C, and K, as well as minerals like iron and calcium. It's also low in calories and high in fiber, making it an excellent choice for weight management. The use of unsalted butter and virgin olive oil in moderation adds healthy fats to the dish without overwhelming it with unnecessary calories.

However, there are a few ways to make this recipe even healthier:

Reduce the amount of butter and oil used, or opt for a healthier cooking oil like avocado oil or coconut oil
Add more vegetables to the dish, such as garlic, onions, or mushrooms, to increase the nutrient density and flavor profile
Use fresh nutmeg instead of pre-ground nutmeg for a more potent and fresh flavor
Consider adding a lean protein source, such as grilled chicken or tofu, to make the dish more balanced and satisfying
Experiment with different herbs and spices, like thyme or red pepper flakes, to add depth and complexity to the flavor without relying on salt

Editor's Opinion on This Spinach and Nutmeg Recipe

This skillet spinach with nutmeg recipe is a delightful and simple way to elevate the flavors of spinach. The combination of butter, olive oil, and nutmeg adds a rich and aromatic touch to the dish. The cooking process ensures that the spinach retains its vibrant color and fresh flavor. The addition of nutmeg provides a warm and earthy note that complements the natural sweetness of the spinach. This recipe is a perfect side dish that can be enjoyed on its own or paired with a variety of main courses.

Enhance Your Skillet Spinach with Nutmeg Recipe with These Unique Side Dishes:

Mashed Potatoes: Creamy mashed potatoes with a hint of garlic and parmesan cheese, topped with chives for a burst of freshness.

Grilled Asparagus: Tender asparagus spears grilled to perfection and drizzled with a balsamic glaze for a sweet and tangy flavor.

Roasted Carrots: Savory roasted carrots seasoned with cumin and paprika, finished with a sprinkle of fresh parsley for a pop of color and herbaceousness.

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Creamy Mushroom Risotto: This creamy mushroom risotto is a comforting and flavorful dish that combines the earthy taste of mushrooms with the richness of parmesan cheese and arborio rice.

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Why trust this Skillet Spinach with Nutmeg Recipe:

This recipe for skillet spinach with nutmeg offers a delightful combination of flavors and textures. The use of unsalted butter and virgin olive oil ensures a rich and savory taste, while the addition of nutmeg provides a warm and aromatic essence. The careful cooking process, starting with the wilted spinach and finishing with the seasoning, guarantees a perfect balance of flavors. Trust in the simplicity and quality of the ingredients, and you'll be rewarded with a dish that's both nutritious and delicious.

Share your thoughts on this Skillet Spinach with Nutmeg Recipe in the Recipe Sharing forum and let us know if you have any tips or variations to enhance the flavors even more!

FAQ:

How do I ensure the spinach is properly washed?

To ensure the spinach is properly washed, fill a large bowl with cold water and submerge the spinach leaves. Gently swish the leaves around to remove any dirt or grit. Then, transfer the spinach to a colander and rinse it under cold running water.

Can I use frozen spinach instead of fresh spinach?

Yes, you can use frozen spinach instead of fresh spinach for this recipe. However, be sure to thaw and drain the frozen spinach before using it in the recipe.

What can I serve with skillet spinach with nutmeg?

Skillet spinach with nutmeg pairs well with a variety of dishes. It can be served alongside grilled chicken, roasted fish, or as a side dish with pasta or rice.

Can I prepare the skillet spinach with nutmeg in advance?

While the spinach is best served immediately after cooking, you can wash and prepare the spinach in advance to save time. However, it's recommended to cook the spinach just before serving to ensure the best flavor and texture.

How can I adjust the seasoning to my taste?

If you prefer a stronger nutmeg flavor, you can increase the amount of nutmeg used in the recipe. Additionally, you can adjust the salt and pepper to suit your personal taste preferences.