How To Make Creamed Swiss Chard
Swiss chard gives out a mix of earthy and minty for this pan-fried vegetable dish made milky with heavy cream. It’s easy to make as well in just 15 minutes.
Wash chard and dab dry. Separate stems from the leaves.
Cut stems into ½” slices. Chop leaves into large 1-inch pieces.
Heat olive oil in a large skillet. Add garlic and cook until fragrant, about 30 seconds.
Add stems and cook for 3 to 4 minutes or until tender-crisp.
Stir in heavy cream, seasoned salt & pepper and simmer until slightly thickened, about 3 minutes.
Add leaves and cook until wilted for 2 to 3 minutes more. Season with salt & pepper to taste.
- Calories: 136.79kcal
- Fat: 12.37g
- Saturated Fat: 7.05g
- Monounsaturated Fat: 4.05g
- Polyunsaturated Fat: 0.61g
- Carbohydrates: 5.68g
- Fiber: 1.89g
- Sugar: 2.09g
- Protein: 2.76g
- Cholesterol: 40.76mg
- Sodium: 339.07mg
- Calcium: 80.68mg
- Potassium: 459.98mg
- Iron: 2.10mg
- Vitamin A: 468.87µg
- Vitamin C: 34.62mg
Have your own special recipe to share? Submit Your Recipe Today!