How To Make Oyster Mushroom and Swiss Chard Frittata
A savory frittata with earthy oyster mushrooms and nutrient-rich swiss chard.
Serves:
Ingredients
- 8 large eggs
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil
- 1 large onion, diced
- 2 garlic cloves, minced
- 4 cups oyster mushrooms, sliced
- 4 cups Swiss chard, chopped
- 1/4 cup Parmesan cheese, grated
Instructions
-
Preheat oven to 350°F (175°C).
-
Whisk eggs with salt and pepper.
-
In a large oven-safe skillet, heat olive oil over medium heat.
-
Add onion and garlic, cook until onion is soft.
-
Add oyster mushrooms and cook until golden brown.
-
Add Swiss chard and cook until wilted.
-
Pour egg mixture over vegetables, cook until the outer edge of the frittata is set.
-
Sprinkle Parmesan cheese over the top.
-
Transfer skillet to preheated oven and bake for 10-15 minutes until eggs are cooked through and cheese is golden brown.
-
Remove from oven, slice, and serve.
Nutrition
- Calories : 271kcal
- Total Fat : 20g
- Saturated Fat : 5g
- Cholesterol : 381mg
- Sodium : 557mg
- Total Carbohydrates : 8g
- Dietary Fiber : 2g
- Sugar : 3g
- Protein : 15g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
