Name: Keralan Hake Curry Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4
Cuisine: Indian
Ingredients: 500g hake fillets; 2 tbsp coconut oil; 1 onion, finely chopped; 2 cloves of garlic, minced; 1-inch piece of ginger, grated; 2 green chilies, slit; 1 tsp turmeric powder; 1 tbsp coriander powder; 1 tsp red chili powder; 1 tsp garam masala powder; 1 cup coconut milk; Salt, to taste; Fresh coriander leaves, for garnish

Keralan Hake Curry Recipe

Allx Larose Modified: February 15, 2024

Photos of Keralan Hake Curry Recipe

How To Make Keralan Hake Curry

Breathe spice into your dishes with our aromatic curry recipes. Whether you’re looking for an authentic spicy Indian curry or a sweet Japanese curry, we’ve got just the right curry recipe for you. You can find all sorts of curry dishes right here, from chicken, fish, lamb, beef, and even vegan. And while you may typically think of curries as ‘wet’, we even have unique dry curries such as salads and rice that pack a fragrant curried kick within a great texture.

Preparation: 15 minutes

Cooking: 25 minutes

Total: 40 minutes

Serves:

Ingredients

500g hake fillets
2 tbsp coconut oil
1 onion, finely chopped
2 cloves of garlic, minced
1-inch piece of ginger, grated
2 green chilies, slit
1 tsp turmeric powder
1 tbsp coriander powder
1 tsp red chili powder
1 tsp garam masala powder
1 cup coconut milk
Salt, to taste
Fresh coriander leaves, for garnish

Instructions

Heat coconut oil in a pan and add chopped onions, garlic, ginger, and green chilies. Saute until onions turn golden brown.
Add turmeric powder, coriander powder, red chili powder, and garam masala powder. Cook for a minute to release the flavors.
Add hake fillets to the pan and coat them with the spice mixture. Cook for 2-3 minutes on each side until lightly browned.
Pour in coconut milk and season with salt. Cover and simmer for 15 minutes until the fish is cooked through and the flavors meld together.
Garnish with fresh coriander leaves before serving.

Nutrition

Calories : 284kcal
Total Fat : 15g
Saturated Fat : 10g
Cholesterol : 63mg
Sodium : 306mg
Total Carbohydrates : 8g
Dietary Fiber : 2g
Sugar : 2g
Protein : 28g

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