How To Make Honey Teriyaki Salmon and Veggies in Foil
This honey teriyaki salmon is an Asian-inspired sweet and salty dish with various vegetables. The foil packet ensures easy prep and even easier clean up.
Serves:
Ingredients
- ⅓cuplow-sodium soy sauce
- 5tbspwater,divided
- ¼cuphoney
- 1½tbsprice vinegar
- 3clovesgarlic,minced
- 1tbspginger,minced
- 1tspsesame oil
- 2½tspcornstarch
- 4salmon fillets,(6 oz), skinless
- 4cupsbroccoli florets,chopped small
- 1½cupscarrots,thinly sliced
- 2½tbspolive oil
- salt and freshly ground black pepper
- 2greenonions,chopped
- sesame seeds,for garnish
- cooked brown rice,or white rice, for serving
Instructions
-
Preheat oven to 400 degrees F.
Sauce:
-
In a small saucepan whisk together soy sauce, 3 tablespoons water, honey, rice vinegar, garlic, ginger and sesame oil. Season lightly with salt as needed.
-
Bring to a boil over medium-high heat. In a small bowl whisk together cornstarch with remaining 2 tablespoons of water until well combined.
-
Pour into sauce mixture, reduce to medium and allow to boil 1 minute while stirring constantly.
-
Remove from heat and let cool slightly for about 5 to 10 minutes.
Salmon and Veggies:
-
Toss broccoli and carrots with olive oil and season with salt and pepper.
-
Cut 4 sheets of 14-inch length aluminum foil. Divide broccoli and carrot mixture among sheets layering in center in an even layer.
-
Set aside ¼ cup of the sauce mixture then brush bottom sides of salmon fillets with a scant tablespoon of the sauce then rotate and place salmon over veggies. Brush tops of salmon with another scant tablespoon of the sauce mixture.
-
Pull sides of foil inward (the short length) and seal then roll edges up. Place packets on a baking sheet.
-
Bake in preheated oven for about 25 minutes until salmon has cooked through.
-
Serve with brown or white rice if desired and remaining sauce. Sprinkle with green onions.
Nutrition
- Calories: 1042.21kcal
- Fat: 63.22g
- Saturated Fat: 13.50g
- Monounsaturated Fat: 21.58g
- Polyunsaturated Fat: 16.98g
- Carbohydrates: 30.99g
- Fiber: 2.22g
- Sugar: 19.91g
- Protein: 85.89g
- Cholesterol: 217.80mg
- Sodium: 1403.53mg
- Calcium: 111.40mg
- Potassium: 1960.70mg
- Iron: 2.88mg
- Vitamin A: 492.75µg
- Vitamin C: 86.61mg
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!