Baked Parmesan-Crusted Chicken Recipe

Baked Parmesan-Crusted Chicken Recipe

How To Make Baked Parmesan-Crusted Chicken Recipe

Everybody loves a good baked chicken dish! It’s an excellent way of cooking up lean protein after all, since you won’t have to drown the meat in oil to get that satisfying crisp. Simply season the chicken with your desired herbs and spices, throw it in the oven, and you’ve got yourself a delicious meal! Explore this collection of baked chicken recipes for more ideas. Make teriyaki chicken wings and so much more with this in your arsenal.

Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes

Serves:

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup grated parmesan cheese
  • 1 cup breadcrumbs
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 eggs, beaten
  • Cooking spray

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. In a shallow dish, mix together the parmesan cheese, breadcrumbs, garlic powder, dried oregano, salt, and black pepper.

  3. Dip each chicken breast into the beaten eggs, then coat it in the parmesan mixture, pressing firmly to adhere.

  4. Place the coated chicken breasts on the prepared baking sheet and spray them lightly with cooking spray.

  5. Bake for 20-25 minutes or until the chicken is cooked through and the crust is golden and crispy.

  6. Serve hot and enjoy your delicious Baked Parmesan-Crusted Chicken!

Nutrition

  • Calories : 387kcal
  • Total Fat : 12g
  • Saturated Fat : 5g
  • Cholesterol : 171mg
  • Sodium : 828mg
  • Total Carbohydrates : 24g
  • Dietary Fiber : 1g
  • Sugars : 1g
  • Protein : 41g
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