How To Make Pistachio Crusted Chicken Recipe
The breast is the leanest part of a chicken. No wonder a lot of health buffs and fitness enthusiasts are drawn to this specific cut of meat. Besides that, you can make all kinds of dishes with it! Just take a look at this collection of chicken breast recipes, and you’ll be surprised by the range of options. Try it out and make everything from crispy baked dishes to tender slow-cooked renditions.
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup shelled pistachios, finely chopped
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 eggs, beaten
- Cooking spray
Instructions
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Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
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In a shallow bowl, mix together the chopped pistachios, breadcrumbs, Parmesan cheese, garlic powder, salt, and black pepper.
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Dip each chicken breast into the beaten eggs, then coat evenly with the pistachio mixture, pressing gently to adhere.
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Place the coated chicken breasts on the prepared baking sheet and spray lightly with cooking spray.
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Bake in the preheated oven for 18-20 minutes, or until the chicken is cooked through and the crust is golden brown.
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Remove from the oven and let the chicken rest for a few minutes before serving.
Nutrition
- Calories : 348kcal
- Total Fat : 15g
- Saturated Fat : 3g
- Cholesterol : 155mg
- Sodium : 547mg
- Total Carbohydrates : 9g
- Dietary Fiber : 2g
- Sugar : 1g
- Protein : 42g
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