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Asparagus and Goat Cheese Frittata Recipe


Photos of Asparagus and Goat Cheese Frittata Recipe

How To Make Asparagus and Goat Cheese Frittata Recipe

A savory breakfast or brunch dish loaded with fresh asparagus and tangy goat cheese.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes



  • 8 eggs
  • 1/4 cup milk
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp olive oil
  • 1/2 lb asparagus, trimmed and cut into bite-size pieces
  • 2 oz goat cheese, crumbled


  1. Preheat broiler.

  2. In a bowl, whisk together eggs, milk, salt, and pepper.

  3. Heat olive oil in a 10-inch oven-safe skillet over medium heat.

  4. Add asparagus and cook until tender, about 5 minutes.

  5. Pour egg mixture into skillet and cook until edges are set, about 5 minutes.

  6. Sprinkle goat cheese over eggs and place under the broiler for 2-3 minutes, until golden brown and set in the center.

  7. Serve hot and enjoy!


  • Calories : 224kcal
  • Total Fat : 15g
  • Saturated Fat : 5g
  • Cholesterol : 364mg
  • Sodium : 385mg
  • Total Carbohydrates : 4g
  • Dietary Fiber : 1g
  • Sugar : 2g
  • Protein : 18g
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