How To Make Asparagus & Parmesan pastries
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 sheet of puff pastry, thawed
- 12 asparagus spears, trimmed
- 1 cup grated Parmesan cheese
- 1 egg, beaten
- Salt and pepper, to taste
Instructions
-
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
-
Roll out the puff pastry sheet on a lightly floured surface. Cut it into 4 equal squares.
-
Place 3 asparagus spears on each square. Sprinkle with Parmesan cheese and season with salt and pepper.
-
Fold the edges of the pastry squares over the asparagus to form a small tart.
-
Brush the pastries with beaten egg and transfer them to the prepared baking sheet.
-
Bake for 18-20 minutes, or until the pastry is golden brown and the asparagus is tender.
-
Serve warm and enjoy!
Nutrition
- Calories : 280kcal
- Total Fat : 16g
- Saturated Fat : 7g
- Cholesterol : 55mg
- Sodium : 320mg
- Total Carbohydrates : 24g
- Dietary Fiber : 2g
- Sugar : 1g
- Protein : 10g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
