How To Make Vegan Air Fryer Buffalo Cauliflower Recipe
This buffalo cauliflower recipe is perfect for vegans who love spicy food.
Serves:
Ingredients
- 1 head cauliflower, chopped into florets
- 1/2 cup all-purpose flour
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/2 cup plant-based milk
- 1/2 cup buffalo sauce
- Cooking spray
Instructions
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Preheat air fryer to 375°F.
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In a bowl, mix together flour, garlic powder, onion powder, salt, and black pepper.
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Add plant-based milk to the bowl and whisk until smooth.
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Dip each cauliflower floret into the batter, then place in the air fryer basket. Repeat until all florets are coated.
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Spray the florets with cooking spray, then air fry for 10 minutes.
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After 10 minutes, remove the air fryer basket and spray the florets again. Then, air fry for an additional 5 minutes.
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Once the cauliflower is cooked, remove from the air fryer and place in a bowl.
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Pour buffalo sauce over the cauliflower and toss until fully coated.
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Serve hot and enjoy!
Nutrition
- Calories : 148kcal
- Total Fat : 2g
- Saturated Fat : 0g
- Cholesterol : 0mg
- Sodium : 1162mg
- Total Carbohydrates : 29g
- Dietary Fiber : 5g
- Sugar : 4g
- Protein : 7g
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