Vegan Air Fryer Onion Rings Recipe

Vegan Air Fryer Onion Rings Recipe

How To Make Vegan Air Fryer Onion Rings

Enjoy crispy vegan onion rings with this easy air fryer recipe! Perfect appetizer for any occasion.

Preparation: 15 minutes
Cooking: 12 minutes
Total: 27 minutes

Serves:

Ingredients

  • 2 large onions, sliced into rings
  • 1 cup of all-purpose flour
  • 1 tsp of salt
  • 1 tsp of paprika
  • 1/2 tsp of garlic powder
  • 1/2 cup of plant-based milk
  • 1 cup of bread crumbs

Instructions

  1. Preheat air fryer to 400°F.

  2. In a small bowl, combine flour, salt, paprika, and garlic powder.

  3. Dip onion rings into the flour mixture, then into the plant-based milk, and finally into the bread crumbs.

  4. Place onion rings in the air fryer basket and spray lightly with cooking spray.

  5. Cook for 10-12 minutes or until golden brown, flipping halfway through cooking time.

Nutrition

  • Calories : 235kcal
  • Total Fat : 2g
  • Saturated Fat : 0g
  • Cholesterol : 0mg
  • Sodium : 666mg
  • Total Carbohydrates : 46g
  • Dietary Fiber : 4g
  • Sugar : 7g
  • Protein : 7g
Want to share your experience making these vegan air fryer onion rings or discuss other plant-based snack ideas? Join the conversation in the Healthy Eating forum!

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