Soy Glazed Chicken Recipe

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Photos of Soy Glazed Chicken Recipe

How To Make Soy Glazed Chicken Recipe

Tender chicken in a sweet and savory soy glaze.

Preparation: 10 minutes
Cooking: 25 minutes
Total: 35 minutes

Serves:

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tbsp honey
  • 2 cloves garlic, minced
  • 1 tsp grated ginger
  • 1 tbsp vegetable oil
  • 1 green onion, sliced (optional)

Instructions

  1. Preheat oven to 400°F.

  2. In a small bowl, whisk together soy sauce, brown sugar, honey, garlic, and ginger.

  3. Heat vegetable oil in an oven-safe skillet over medium-high heat.

  4. Season chicken with salt and pepper, then place in skillet and cook for 2-3 minutes on each side until browned.

  5. Pour soy sauce mixture over chicken.

  6. Bake for 20 minutes or until chicken is cooked through.

  7. Garnish with sliced green onion, if desired.

Nutrition

  • Calories : 285
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Cholesterol : 96mg
  • Sodium : 1648mg
  • Total Carbohydrates : 17g
  • Dietary Fiber : 0.5g
  • Sugars : 15g
  • Protein : 38g
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