How To Make Stir-Fried Soy Tofu Recipe
A delicious vegetarian recipe made with soy tofu.
Preparation: 15 minutes
Cooking: 10 minutes
Total: 25 minutes
Serves:
Ingredients
- 1 lb soy tofu, cubed
- 2 tbsp vegetable oil
- 1 tbsp sesame oil
- 2 cloves garlic, minced
- 1 tbsp ginger, grated
- 1/4 cup soy sauce
- 2 tbsp rice vinegar
- 1 tsp brown sugar
- 2 handfuls of broccoli florets
- Salt and pepper to taste
Instructions
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Heat vegetable oil and sesame oil in a wok or large skillet over medium-high heat.
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Add garlic and ginger and cook until fragrant.
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Add cubed soy tofu and stir-fry for 3 minutes.
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Add soy sauce, rice vinegar, and brown sugar, and stir-fry for another 2 minutes.
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Add broccoli florets and cook for 3-5 minutes until tender.
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Season with salt and pepper to taste.
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Serve hot with rice or noodles.
Nutrition
- Calories : 215kcal
- Total Fat : 14g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 881mg
- Total Carbohydrates : 9g
- Dietary Fiber : 3g
- Sugar : 3g
- Protein : 18g
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