Photos of Soy Ginger Tofu Stir-Fry Recipe
How To Make Soy Ginger Tofu Stir-Fry
A savory and flavorful stir-fry dish with protein-packed tofu, fresh veggies, and a ginger-infused soy sauce.
Serves:
Ingredients
- 1 block extra firm tofu, pressed and cubed
- 2 tbsp cornstarch
- 2 tbsp vegetable oil
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 2 garlic cloves, minced
- 1-inch ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1/4 cup scallions, sliced
- Salt and pepper to taste
Instructions
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Start with cubing the tofu and coat it with cornstarch.
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Heat the oil in a large pan over medium-high heat, add tofu cubes and pan fry until golden brown in color. Remove from pan and keep aside.
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Add onion, red pepper, garlic and ginger to the pan and cook for 3-4 minutes or until the vegetables are tender.
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In a small mixing bowl, whisk soy sauce, honey, rice vinegar, sesame oil and pour it over the cooked vegetables.
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Add the tofu back to the pan and stir-fry everything together for 2-3 minutes. Adjust the seasoning with salt and pepper according to your taste.
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Garnish with sliced scallions and serve hot with a bed of steamed rice.
Nutrition
- Calories : 244kcal
- Total Fat : 12g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 571mg
- Total Carbohydrates : 25g
- Dietary Fiber : 3g
- Sugar : 15g
- Protein : 11g
WRPM Ingredients
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