Low Carb Air Fryer Chicken Drumsticks Recipe

Low Carb Air Fryer Chicken Drumsticks Recipe

How To Make Low Carb Air Fryer Chicken Drumsticks Recipe

These chicken drumsticks are crispy and flavorful, made in the air fryer with low carb ingredients.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 8 chicken drumsticks
  • 1/2 cup almond flour
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 eggs, beaten

Instructions

  1. Preheat the air fryer to 400°F.

  2. In a shallow dish, mix together almond flour, paprika, garlic powder, onion powder, salt, and black pepper.

  3. Dip each chicken drumstick into the beaten eggs, then coat with the almond flour mixture.

  4. Place the drumsticks in the air fryer basket and cook for 20 minutes, flipping halfway through, until crispy and cooked through.

Nutrition

  • Calories : 387kcal
  • Total Fat : 22g
  • Saturated Fat : 5g
  • Cholesterol : 249mg
  • Sodium : 443mg
  • Total Carbohydrates : 4g
  • Dietary Fiber : 2g
  • Sugar : 1g
  • Protein : 41g
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