How To Make Low Carb Air Fryer Pork Chops Recipe
Enjoy this delicious low-carb pork chop recipe cooked in the air fryer for a crispy exterior without the excess oil.
Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes
Serves:
Ingredients
- 4 bone-in pork chops
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
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Preheat the air fryer to 400°F.
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In a small bowl, mix olive oil, garlic powder, paprika, salt, and black pepper.
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Rub the spice mixture over the pork chops on both sides.
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Place the pork chops in the air fryer basket.
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Cook for 10-15 minutes, flipping halfway through, until pork chops are cooked through and golden brown.
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Serve immediately.
Nutrition
- Calories : 251kcal
- Total Fat : 15g
- Saturated Fat : 4g
- Cholesterol : 89mg
- Sodium : 424mg
- Total Carbohydrates : 1g
- Dietary Fiber : 0g
- Sugars : 0g
- Protein : 27g
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