How To Make Low Carb Air Fryer Brussels Sprouts Recipe
Tender, crispy, and healthy air fryer Brussels sprouts with a low-carb twist.
Preparation: 10 minutes
Cooking: 15 minutes
Total: 25 minutes
Serves:
Ingredients
- 1 pound Brussels sprouts, cut in halves
- 2 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- Salt and pepper, to taste
Instructions
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Preheat air fryer to 390°F.
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In a bowl, mix together olive oil, garlic powder, onion powder, paprika, salt, and pepper.
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Toss Brussels sprouts in the oil and spice mixture, making sure they are coated evenly.
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Place the sprouts in the air fryer basket and cook for 10-15 minutes, shaking the basket occasionally, until the sprouts are tender and crispy.
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Serve hot and enjoy!
Nutrition
- Calories : 115kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 163mg
- Total Carbohydrates : 9g
- Dietary Fiber : 4g
- Sugar : 2g
- Protein : 4g
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