Keto Slow Cooker Chili Recipe

Keto Slow Cooker Chili Recipe

How To Make Keto Slow Cooker Chili Recipe

A hearty, low-carb chili packed with flavor from spices and vegetables, perfect for a cozy winter dinner.

Preparation: 15 minutes
Cooking: 6 hours
Total: 6 hours 15 minutes

Serves:

Ingredients

  • 1 lb ground beef
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 can (14.5 oz) diced tomatoes, drained
  • 1/4 cup tomato paste
  • 2 tbsp chili powder
  • 1 tbsp cumin
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp ground black pepper
  • 1/4 tsp cayenne pepper
  • 1 cup beef broth
  • 1/4 cup chopped fresh cilantro (optional, for serving)
  • Avocado, shredded cheese, and sour cream for serving (optional)

Instructions

  1. In a large skillet, brown the ground beef over medium-high heat until no longer pink, breaking it up into smaller pieces with a wooden spoon. Drain any excess fat.

  2. Add the onion, garlic, and bell peppers to the skillet and cook until softened, about 5 minutes.

  3. Transfer the beef and vegetable mixture to a slow cooker.

  4. Add the drained diced tomatoes, tomato paste, chili powder, cumin, paprika, salt, black pepper, and cayenne pepper. Stir well to combine.

  5. Pour in the beef broth and stir again.

  6. Cover the slow cooker and cook on low for 6 hours, or until the chili is hot and bubbly and the vegetables are tender.

  7. Ladle the chili into bowls and top with chopped cilantro, avocado, shredded cheese, and sour cream, if desired.

Nutrition

  • Calories : 380kcal
  • Total Fat : 22g
  • Saturated Fat : 8g
  • Cholesterol : 99mg
  • Sodium : 1130mg
  • Total Carbohydrates : 13g
  • Dietary Fiber : 4g
  • Sugar : 6g
  • Protein : 31g
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