How To Make Green Smoothie Bowl
Try whipping up a naturally sweet smoothie bowl for breakfast to jumpstart your day! It’s loaded with healthy spinach, bananas, and more for a tastier bowl.
Preparation: 5 minutes
Cooking:
Total: 5 minutes
Serves:
Ingredients
- 2cupsspinach
- 1frozen banana,peeled, sliced
- ½cupfrozen pineapple
- ½cupvanilla Greek yogurt,or plain
- ½cupcoconut water,or pineapple flavored
For Assorted Toppings:
- fruit
- granola
- seeds
- nuts
Instructions
-
Add the spinach, banana, pineapple, yogurt, and coconut water to the blender.
-
Blend on high for at least 2 minutes or until smooth. Scrape down the sides of the blender as needed.
-
Pour into a bowl, then add fruit, granola, seeds, nuts, or other desired toppings.
-
Serve, and enjoy!
Recipe Notes
Store any leftover smoothie covered in the refrigerator for up to 8 to 10 hours.
Nutrition
- Calories: 306.10kcal
- Fat: 8.59g
- Saturated Fat: 5.14g
- Monounsaturated Fat: 0.06g
- Polyunsaturated Fat: 0.22g
- Carbohydrates: 48.63g
- Fiber: 6.80g
- Sugar: 30.41g
- Protein: 14.80g
- Cholesterol: 19.15mg
- Sodium: 242.59mg
- Calcium: 200.71mg
- Potassium: 1138.93mg
- Iron: 2.51mg
- Vitamin A: 287.35µg
- Vitamin C: 69.24mg
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