Skinny Pumpkin Frappuccino Recipe

Skinny Pumpkin Frappuccino Recipe

How To Make Skinny Pumpkin Frappuccino

Save on the bucks and save on the calories, too! This skinny pumpkin frappuccino recipe is insanely delicious and can be easily made at home!

Preparation: 10 minutes
Chill Time: 12 hours
Total: 12 hours 10 minutes



  • cupscoffee,cold
  • cupsunsweetened vanilla almond milk,or any milk
  • ¼cuppumpkin puree,(57 grams)
  • 3tbsppure maple syrup
  • 1tspcinnamon,ground
  • ¼tspcloves,ground
  • ¼tspnutmeg,ground
  • light whipped cream,optional


  1. Brew the coffee. Pour coffee into a large mug and refrigerate overnight. Coffee must be very cold.

  2. In a small bowl, whisk the milk, pumpkin, sweetener of choice, cinnamon, cloves, and nutmeg together until combined. Pour into ice cube tray and allow to freeze.

  3. Once coffee is cold and pumpkin ice cubes are frozen, add everything to your blender and blend on high until smooth and icy.

  4. Add more milk if your blender isn not blending it well.

  5. Taste the frozen drink and add more sweetener or spices if needed.

  6. Top with whipped cream, if desired. Serve immediately.


  • Calories: 152.56kcal
  • Fat: 1.85g
  • Saturated Fat: 0.14g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 0.99g
  • Polyunsaturated Fat: 0.33g
  • Carbohydrates: 33.83g
  • Fiber: 2.32g
  • Sugar: 28.57g
  • Protein: 1.28g
  • Sodium: 104.09mg
  • Calcium: 339.31mg
  • Potassium: 298.03mg
  • Iron: 1.07mg
  • Vitamin A: 332.99µg
  • Vitamin C: 1.34mg
Share your thoughts on the Skinny Pumpkin Frappuccino Recipe in the Recipe Sharing forum and let us know if you have any tips or tweaks to make it even better!

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