How To Make Healthy Chocolate Milk
Keep your daily dose of dairy interesting with these amazing milk recipes! These tasty milk recipes take the well-loved drink to a whole other level. Enjoy milk as a smoothie, shake, flavored with blueberries, or as a main ingredient to your desserts. Serve it warm, cold, or even frozen! Drinking milk will never be the same again as long as you have these delicious milk recipes with you.
Serves:
Ingredients
- 4 cups of low-fat milk
- 2 tablespoons of unsweetened cocoa powder
- 2 tablespoons of honey or maple syrup
- 1 teaspoon of vanilla extract
Instructions
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In a blender, combine the milk, cocoa powder, honey (or maple syrup), and vanilla extract.
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Blend until well combined and frothy.
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Optional: For a colder drink, add some ice cubes and blend again.
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Pour the chocolate milk into glasses and serve chilled.
Nutrition
- Calories : 160kcal
- Total Fat : 2g
- Saturated Fat : 1g
- Cholesterol : 8mg
- Sodium : 106mg
- Total Carbohydrates : 30g
- Dietary Fiber : 2g
- Sugar : 25g
- Protein : 9g
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