How To Make 3-Ingredient Piña Colada
Have a refreshing glass of this piña colada made with rum and coconut milk, with no added sweeteners. Serve this drink in 3 minutes.
Preparation: 3 minutes
Cooking:
Total: 3 minutes
Serves:
Ingredients
- 1lbfrozen pineapple chunks,(about 3 cups)
- 3ozwhite rum,(⅓ cup)
- ⅔cupcoconut milk
For Optional Garnishes:
- fresh pineapple slices
- maraschino cherries
- paper umbrellas
Instructions
-
Combine all ingredients together in a blender, and puree until smooth. If the mixture is too thick, add in extra water or coconut milk to help it blend.
-
Serve immediately, topped with your desired garnishes.
Nutrition
- Calories: 443.04kcal
- Fat: 16.54g
- Saturated Fat: 14.28g
- Monounsaturated Fat: 0.73g
- Polyunsaturated Fat: 0.33g
- Carbohydrates: 53.65g
- Fiber: 5.50g
- Sugar: 38.69g
- Protein: 3.64g
- Sodium: 14.15mg
- Calcium: 64.62mg
- Potassium: 594.73mg
- Iron: 3.68mg
- Vitamin A: 11.78µg
- Vitamin C: 188.51mg
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