How To Make Golden Orange & Walnut Flapjacks
Serves:
Ingredients
- 2 cups of oats
- 1 cup of whole wheat flour
- 1/4 cup of golden syrup
- 1/4 cup of orange juice
- Zest of 1 orange
- 1/4 cup of melted butter
- 1/2 cup of chopped walnuts
Instructions
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Preheat the oven to 350°F (175°C) and line a baking dish with parchment paper.
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In a large bowl, combine the oats, whole wheat flour, golden syrup, orange juice, orange zest, melted butter, and chopped walnuts. Mix well until all the ingredients are evenly incorporated.
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Transfer the mixture to the prepared baking dish and press it down firmly with the back of a spoon.
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Bake in the preheated oven for 15 minutes or until golden brown and set.
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Remove from the oven and let it cool completely before cutting into squares or rectangles.
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Serve the golden orange & walnut flapjacks as a breakfast treat or an on-the-go snack.
Nutrition
- Calories : 210kcal
- Total Fat : 10g
- Saturated Fat : 3g
- Cholesterol : 10mg
- Sodium : 20mg
- Total Carbohydrates : 28g
- Dietary Fiber : 5g
- Sugar : 4g
- Protein : 6g
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