Take a step back in time with this old-fashioned fruit soup recipe. Brimming with dried fruits and a hint of citrus, this comforting, nutritious soup is a classic favorite. It's a perfect balance of sweet and tart flavors, coming from a medley of fruits like apricots, prunes, raisins, currants, and a tart apple. The added warmth from the cinnamon stick makes it a wonderful dish, especially for those nippy days.
This recipe involves quite a few dried fruits: apricots, prunes, raisins, and currants. You should be able to find them in the dried fruit section of your supermarket. However, if they're not available, you can substitute them with other dried fruits. The tart apple adds a nice balance to the sweetness of the dried fruits. If you don't typically keep instant tapioca on hand, you'll find it in the baking aisle.
Necessary Ingredients for the Old-Fashioned Fruit Soup
Dried apricots: Used to add a sweet and slightly tangy flavor to the soup.
Prunes: They provide a deep, sweet flavor and a delightful texture.
Cold water: Used to simmer the dried fruits and blend the flavors.
Cinnamon stick: Adds a hint of warm, sweet spice to the soup.
Lemon slices: Their tangy juice balances the sweetness of the other fruits.
Instant tapioca: It helps thicken the soup, giving it a hearty texture.
White sugar: Adds sweetness to the soup.
Raisins: They add a layer of sweetness and a chewy texture.
Dried currants: They are tiny dried fruits with a tangy burst of flavor.
Tart apple: It adds a refreshing and crisp texture to the soup.
One reader, Joline Davey says:
This old-fashioned fruit soup recipe is a delightful and refreshing treat! The combination of dried fruits and spices creates a rich and comforting flavor. It's the perfect balance of sweet and tangy, and it's a great way to enjoy a variety of fruits in one dish. Highly recommended for a unique and satisfying dessert or snack.
Techniques Required for Making Old-Fashioned Fruit Soup
How to rehydrate dried fruits: Combine the dried apricots, prunes, and water in a large pot and let them rest for 30 minutes to rehydrate.
How to cook tapioca: Stir in the instant tapioca and sugar and bring the mixture to a boil over medium-high heat, then cover and simmer for 10 minutes.
How to simmer fruits: After adding the raisins, currants, and apple, simmer for an additional 5 minutes or until the apples are tender.
How to chill the soup: Once the soup is cooked, remove it from the heat and let it cool completely. Then, remove the cinnamon stick and refrigerate the soup until it is cold.
How To Make Old-Fashioned Fruit Soup
Simple and easy to make, this old-fashioned fruit soup is packed with sweetness and freshness from dried apricots, prunes, tart apple, lemon, and more!
Serves:
Ingredients
- ¾cupdried apricots,chopped
- ¾cupprunes,chopped
- 6cupscold water
- 1cinnamon stick
- 2sliceslemon
- 3tbspinstant tapioca
- 1cupwhite sugar
- 2tbspraisins
- 1tbspdried currants
- 1tart apple,peeled, cored, chopped
Instructions
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In a large pot, combine the apricots, prunes, and water and let rest for 30 minutes.
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Stir in the cinnamon stick, lemon slices, tapioca and sugar and bring to a boil over medium-high heat.
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Cover, reduce the heat and simmer for 10 minutes.
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Stir in the raisins, currants, and apple and simmer 5 minutes more, until the apples are tender.
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Remove from the heat and let cool completely.
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Remove the cinnamon stick and refrigerate until cold.
Nutrition
- Calories: 274.20kcal
- Fat: 0.30g
- Saturated Fat: 0.03g
- Monounsaturated Fat: 0.03g
- Polyunsaturated Fat: 0.05g
- Carbohydrates: 71.23g
- Fiber: 4.57g
- Sugar: 56.48g
- Protein: 1.55g
- Sodium: 13.09mg
- Calcium: 40.31mg
- Potassium: 448.70mg
- Iron: 1.03mg
- Vitamin A: 39.51µg
- Vitamin C: 10.70mg
Helpful Technique for Perfecting Old-Fashioned Fruit Soup
When adding the tapioca to the soup, make sure to stir it in slowly and continuously to prevent it from clumping together. Tapioca has a tendency to stick together when added to liquid, so a slow, steady stir can help ensure it disperses evenly throughout the soup, giving it a smooth, thick texture.
Time-Saving Tips for Preparing Fruit Soup
Prep ahead: Chop and soak the dried fruits the night before to cut down on prep time.
Use a food processor: Use a food processor to quickly chop the fruits and apple for a faster prep.
Substitute Ingredients For Old-Fashioned Fruit Soup Recipe
dried apricots - Substitute with dried peaches: Dried peaches have a similar sweet and tangy flavor to apricots, and they will work well in the fruit soup recipe.
prunes - Substitute with dried figs: Dried figs have a similar rich and sweet flavor to prunes, and they will add a delicious depth to the fruit soup.
cinnamon stick - Substitute with ground cinnamon: Ground cinnamon can be used as a substitute for cinnamon sticks, providing the same warm and aromatic flavor to the soup.
instant tapioca - Substitute with cornstarch: Cornstarch can be used as a thickening agent in place of instant tapioca to achieve a similar consistency in the fruit soup.
white sugar - Substitute with honey: Honey can be used as a natural sweetener in place of white sugar, adding a different depth of sweetness to the fruit soup.
raisins - Substitute with dried cranberries: Dried cranberries can be used as a substitute for raisins, providing a slightly tart and sweet flavor to the fruit soup.
dried currants - Substitute with golden raisins: Golden raisins can be used as a substitute for dried currants, adding a similar sweet and tangy flavor to the soup.
tart apple - Substitute with granny smith apple: Granny Smith apples have a tart flavor and firm texture, making them a suitable substitute for tart apples in the fruit soup recipe.
Presentation Ideas for Old-Fashioned Fruit Soup
Elevate the plating: Present the fruit soup in a chilled bowl to maintain its temperature and enhance the visual appeal.
Garnish with elegance: Sprinkle a few edible flower petals on top of the fruit soup for a touch of sophistication and a pop of color.
Add a touch of luxury: Place a small dollop of whipped cream on the side of the bowl to add a creamy richness to the presentation.
Incorporate texture: Garnish with a delicate cinnamon stick placed across the bowl for a visually appealing and aromatic element.
Balance with color: Add a few thinly sliced fresh apricots on top of the soup to create a beautiful contrast and add a fresh, vibrant touch to the dish.
Attention to detail: Carefully place a few golden raisins around the edge of the bowl for a polished and refined finish.
Final touch of elegance: Dust the top of the soup with a sprinkle of edible gold leaf for a luxurious and visually stunning presentation.
Essential Kitchen Tools for Making Fruit Soup
- Food processor: A food processor is a versatile kitchen tool that can be used for chopping, slicing, shredding, and pureeing ingredients. It's great for quickly and efficiently processing fruits and other ingredients for the soup.
- Mixing bowl: A mixing bowl is essential for combining the ingredients and allowing flavors to meld together. It's also great for tossing the fruits and other ingredients together.
- Large pot: A large pot is necessary for simmering the fruits and other ingredients in water, allowing them to soften and infuse the liquid with their flavors.
- Wooden spoon: A wooden spoon is ideal for stirring the fruit soup as it cooks, as it won't react with acidic ingredients and won't scratch the pot.
Storage and Freezing Instructions for Fruit Soup
- Let the fruit soup cool completely to room temperature before storing or freezing.
- Transfer the cooled soup to an airtight container or a large freezer-safe zip-top bag.
- If using a container, leave about an inch of headspace at the top to allow for expansion during freezing.
- Label the container or bag with the date and contents.
- To store in the refrigerator:
- Place the airtight container in the refrigerator.
- The old-fashioned fruit soup will keep well for up to 5 days.
- To freeze the soup:
- Place the airtight container or zip-top bag in the freezer.
- The soup will maintain its best quality for about 3-4 months.
- To minimize the risk of freezer burn, consider placing the zip-top bag inside another freezer-safe bag or container for an extra layer of protection.
- To thaw and reheat:
- Remove the frozen soup from the freezer and place it in the refrigerator overnight to thaw.
- Once thawed, transfer the soup to a pot and reheat gently over medium-low heat, stirring occasionally, until heated through.
- If the soup appears too thick after thawing, add a little water or fruit juice to achieve the desired consistency.
- Enjoy your delicious old-fashioned fruit soup within 2-3 days of thawing for the best flavor and texture.
How To Reheat Leftover Fruit Soup
- Reheat the fruit soup in a saucepan over medium-low heat, stirring occasionally, until it reaches the desired temperature. This method ensures that the soup is heated evenly and the flavors have a chance to meld together once again.
- If you prefer a quicker reheating method, you can use the microwave. Transfer the desired portion of fruit soup to a microwave-safe bowl and heat it in 30-second intervals, stirring between each interval, until it reaches the desired temperature. Be careful not to overheat the soup, as it may cause the fruits to become mushy.
- For a refreshing twist, consider serving the leftover fruit soup chilled. Simply remove it from the refrigerator, give it a good stir, and serve it as a cool and refreshing dessert or snack on a warm day.
- If you find that the fruit soup has thickened too much during storage, you can thin it out by stirring in a little water, fruit juice, or even a splash of white wine while reheating. This will help restore the original consistency of the soup.
- To enhance the flavor of the reheated fruit soup, consider adding a fresh squeeze of lemon juice, a sprinkle of cinnamon, or a handful of freshly chopped mint leaves just before serving. These additions can brighten up the flavors and give the soup a new lease on life.
Interesting Fact About Old-Fashioned Fruit Soup
Old-fashioned fruit soup is a traditional dish that has been enjoyed for generations. It is a versatile recipe that can be customized with various fruits and flavors, making it a popular choice for gatherings and special occasions. This fruit soup is a great way to enjoy a healthy and delicious dessert, and it can be served warm or cold, depending on your preference. It's a fantastic way to use up dried fruits and create a sweet, flavorful dish that's perfect for any time of year. Plus, it's a great source of fiber and nutrients, making it a wholesome treat for the whole family.
Is Making Fruit Soup at Home Cost-Effective?
This old-fashioned fruit soup recipe is quite cost-effective for a household. The main ingredients, such as dried apricots, prunes, and tapioca, are affordable and readily available. The recipe yields a large batch, making it suitable for multiple servings, and the ingredients can be easily adjusted based on budget constraints. The overall verdict rating for this recipe is 8/10, considering its simplicity, nutritional value, and delightful taste. The approximate cost for a household of 4 people is around $10-$12, making it a budget-friendly and satisfying option for a wholesome dessert.
Is This Fruit Soup Recipe Healthy?
The old-fashioned fruit soup recipe is a mix of healthy and unhealthy ingredients. On the positive side, it contains a variety of dried and fresh fruits, such as apricots, prunes, raisins, currants, and apples, which are rich in fiber, vitamins, and antioxidants. These nutrients can support digestive health, boost immunity, and promote overall well-being. However, the recipe also includes a significant amount of sugar, which can contribute to excessive calorie intake and potentially lead to health issues like obesity and diabetes if consumed in large quantities.
To make this recipe healthier, consider the following suggestions:
- Reduce the amount of sugar by half or replace it with a natural sweetener like honey or maple syrup
- Add more fresh fruits to increase the nutrient density and fiber content
- Use whole grain tapioca or chia seeds instead of instant tapioca to boost the fiber and protein content
- Experiment with different spices like ginger, nutmeg, or cardamom to enhance the flavor without relying on sugar
- Serve the fruit soup as a small portion alongside a balanced meal, rather than consuming it as a large standalone dish
Editor's Opinion on This Old-Fashioned Fruit Soup Recipe
This old-fashioned fruit soup recipe is a delightful blend of sweet and tangy flavors. The combination of dried apricots, prunes, and a variety of dried fruits creates a rich and complex taste. The addition of cinnamon and lemon adds a warm and citrusy aroma, while the tapioca provides a pleasant texture. The soup is a perfect balance of sweetness and tartness, making it a refreshing and satisfying dish. It's a versatile recipe that can be served as a light dessert or a unique appetizer. Overall, it's a timeless and comforting dish that is sure to impress with its nostalgic charm.
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