Name: Instant Pot Chevti Dal Mixed Lentils Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Cuisine: Indian
Ingredients: 1 tbsp avocado oil; 4 cloves minced garlic; 1 tsp grated ginger; 2 pcs sliced lengthwise green chillis; ½ cup yellow mung moong dal; ½ cup urad dal; ¼ cup chana dal; 5 cups water

How To Make Instant Pot Chevti Dal Mixed Lentils

This well-seasoned lentils recipe is one delectable Indian dish! It’s an easy-to-make meal and cooked in one instant pot.

Preparation: 10 minutes

Cooking: 15 minutes

Total: 25 minutes

Serves:

Ingredients

1tbspavocado oil
4clovesgarlicminced
1tspgingergrated
2pcsgreen chillissliced lengthwise
½cupyellow mung moong dal
½cupurad dal
¼cupchana dal
5cupswater

Instructions

Set the instant pot to ‘Saute’ mode.
Add avocado oil, garlic, ginger, and green chilis.
Wash all three dals (lentils) and add to the instant pot.
Add water, salt and turmeric then mix well. Then close the lid on the instant pot.
Press ‘Cancel’, then ‘Bean/Chili’ mode. Set the timer for 15 minutes.
Move valve to ‘Sealing position’.
Once done, serve with steamed rice, roti, or naan, and enjoy!

Nutrition

Calories: 1573.07kcal
Fat: 26.72g
Saturated Fat: 2.74g
Monounsaturated Fat: 7.18g
Polyunsaturated Fat: 11.32g
Carbohydrates: 260.12g
Fiber: 50.95g
Sugar: 47.89g
Protein: 85.47g
Sodium: 111.57mg
Calcium: 253.82mg
Potassium: 3087.36mg
Iron: 18.40mg
Vitamin A: 21.89µg
Vitamin C: 66.74mg

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