How To Make Instant Pot Chana Masala Recipe
A spicy and tangy chickpea curry cooked in an instant pot.
Serves:
Ingredients
- 2 cups of dried chickpeas, soaked overnight
- 2 tbsp of oil
- 1 onion, finely chopped
- 4 garlic cloves, minced
- 2 tsp of grated ginger
- 2 tomatoes, chopped
- 2 tbsp of tomato paste
- 1 tbsp of garam masala
- 1 tsp of turmeric powder
- 1 tsp of cumin powder
- 1 tsp of coriander powder
- 1/2 tsp of red chili powder
- Salt, to taste
- 2 cups of water
- Fresh cilantro, chopped, for garnish
Instructions
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Turn on the Instant Pot in sauté mode and add oil.
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Add onion, garlic, and ginger and sauté for 2-3 minutes or until translucent.
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Add the chopped tomatoes, tomato paste, and all the spices. Mix well and sauté for another 2-3 minutes.
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Drain the soaked chickpeas and add to the Instant Pot. Mix well.
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Add water and salt, and give it a good stir.
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Close the lid and turn on the Instant Pot in high-pressure mode for 30 minutes.
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Once the cooking time is over, let the pressure release naturally for 10 minutes, then do a quick pressure release.
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Open the lid and give it a good stir. If it’s too thick, add a little water to adjust the consistency.
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Garnish with chopped cilantro and serve hot with naan or rice.
Nutrition
- Calories : 321kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 416mg
- Total Carbohydrates : 49g
- Dietary Fiber : 14g
- Sugar : 11g
- Protein : 14g
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