How To Make Beef Rissoles
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Serves:
Ingredients
- 500g ground beef
- 1/2 cup breadcrumbs
- 1 small onion, finely chopped
- 2 cloves of garlic, minced
- 2 tablespoons Worcestershire sauce
- 1 tablespoon Dijon mustard
- 1 tablespoon dried mixed herbs
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg, beaten
- 2 tablespoons vegetable oil
Instructions
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In a large bowl, combine the ground beef, breadcrumbs, onion, garlic, Worcestershire sauce, Dijon mustard, dried herbs, salt, and black pepper. Mix well.
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Add the beaten egg to the beef mixture and mix until all ingredients are fully incorporated.
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Shape the mixture into 8 equal-sized rissoles, flattening them slightly with your hands.
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Heat the vegetable oil in a large frying pan over medium heat. Cook the rissoles for 4-5 minutes on each side, or until cooked through and browned.
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Serve the beef rissoles with mashed potatoes and steamed vegetables.
Nutrition
- Calories : 320kcal
- Total Fat : 15g
- Saturated Fat : 5g
- Cholesterol : 120mg
- Sodium : 500mg
- Total Carbohydrates : 10g
- Dietary Fiber : 1g
- Sugar : 2g
- Protein : 36g
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