How To Sauté Frozen Cooked Baby Lima Beans On Stove

Easy and Delicious: Sauteing Frozen Cooked Baby Lima Beans on the Stove

Looking for a quick and nutritious side dish to add to your dinner menu? Look no further than sauteed frozen cooked baby lima beans! This simple cooking method brings out the natural flavors of the beans and creates a delicious dish that pairs well with a variety of main courses.

Ingredients You’ll Need:

• 1 bag of frozen cooked baby lima beans
• 2 tablespoons of olive oil
• 2 cloves of garlic, minced
• Salt and pepper to taste
• Fresh herbs (optional)

Step 1: Prepare the Lima Beans

Start by thawing the frozen cooked baby lima beans. You can do this by placing them in a bowl of warm water for a few minutes. Once they are thawed, drain any excess water and pat the beans dry with a paper towel.

Step 2: Heat the Olive Oil

Place a skillet or frying pan on the stove over medium heat. Add the olive oil and allow it to heat up for a minute or two.

Step 3: Saute the Garlic

Add the minced garlic to the hot olive oil and saute for about 30 seconds, or until it becomes fragrant. Be careful not to let the garlic burn.

Step 4: Add the Lima Beans

Once the garlic is fragrant, add the thawed baby lima beans to the skillet. Use a spatula to spread them out into an even layer.

Step 5: Saute and Season

Allow the lima beans to saute in the skillet, stirring occasionally, for about 5-7 minutes, or until they are heated through and start to develop a golden brown color. Season with salt and pepper to taste.

Step 6: Garnish and Serve

If desired, sprinkle the sauteed baby lima beans with fresh herbs such as parsley or thyme for an extra burst of flavor. Once they are seasoned to your liking, transfer the beans to a serving dish and enjoy!

With just a few simple steps, you can transform frozen cooked baby lima beans into a mouthwatering side dish that will impress your family and friends. Whether you’re serving them alongside grilled chicken, roasted pork, or even as part of a vegetarian meal, sauteed baby lima beans are sure to be a hit at your dinner table.

So, the next time you’re looking for a quick and easy side dish, consider sauteing frozen cooked baby lima beans on the stove. You’ll be amazed at how such a simple preparation can result in a dish that is both nutritious and delicious!