How To Cook Green Banana

Unlock the Delicious Potential of Green Bananas with These Cooking Tips

If you only think of bananas as a sweet snack or a smoothie ingredient, you’re missing out on a whole world of culinary possibilities. Green bananas, with their starchy texture and mild flavor, are a fantastic ingredient that can be incorporated into both sweet and savory dishes. In this article, we’ll explore the various methods of cooking green bananas and give you some delicious recipes to try!

Why Cook Green Bananas?

Green bananas are unripe bananas that have a firm, dense texture and a slightly tangy taste. When cooked, their starches break down, creating a creamy and comforting mouthfeel. Not only are green bananas a versatile ingredient, but they also offer numerous health benefits. They are a great source of dietary fiber, potassium, and essential vitamins.

Boiling Green Bananas

Boiling is perhaps the easiest and most common method of cooking green bananas. Follow these simple steps:

1. Start by peeling the green bananas. To make peeling easier, you can soak them in warm water for a few minutes.
2. Place the peeled bananas in a pot. Add enough water to cover them completely.
3. Bring the water to a boil and then reduce the heat to a simmer.
4. Cook the green bananas for about 15-20 minutes or until they are tender when pierced with a fork.
5. Drain the water and let the bananas cool slightly before slicing or mashing.

Boiled green bananas can be enjoyed as a side dish, added to salads, or used as a base for a variety of recipes.

Green Banana Fritters

Fritters are a delicious way to enjoy the unique texture and flavor of green bananas. Here’s a simple recipe to get you started:

1. In a bowl, mash two boiled green bananas until smooth.
2. Add ½ cup of all-purpose flour, 2 tablespoons of sugar, 1 teaspoon of baking powder, and a pinch of salt.
3. Gradually add milk and stir until you achieve a thick batter consistency.
4. Heat oil in a frying pan over medium heat.
5. Spoon the batter into the hot oil, forming small fritters.
6. Cook until golden brown on both sides.
7. Remove from the pan and drain on paper towels.
8. Sprinkle with powdered sugar or serve with your favorite dipping sauce.

These fritters make a delightful snack or a unique addition to your brunch menu.

Green Banana Curry

For a savory twist, green bananas can be transformed into a hearty curry. Here’s a simple recipe to try:

1. Heat oil in a pan and add cumin seeds, mustard seeds, and curry leaves.
2. Add finely chopped onions, ginger, and garlic. Sauté until the onions turn golden brown.
3. Add diced green bananas, turmeric powder, red chili powder, coriander powder, and salt to taste.
4. Cook for a few minutes until the spices coat the bananas evenly.
5. Add a cup of coconut milk and simmer until the bananas are tender.
6. Garnish with fresh cilantro leaves and serve with rice or roti.

This flavorful green banana curry will surely impress your taste buds.

Time to Get Cooking!

Now that you know how to cook green bananas, it’s time to get creative in the kitchen. Whether you prefer them in sweet fritters or spicy curries, green bananas offer a unique and delicious culinary experience. So, next time you spot green bananas at the market, don’t hesitate to grab a bunch and explore the versatile world of green banana cooking!